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12/28/2025
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Willow Tohi
Your breath holds the key to mental clarity
12/28/2025
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Ava Grace
Menopause and gut health: Decoding the relationship between hormones and digestive issues
12/28/2025
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Patrick Lewis
New research highlights top foods that may harm your brain and increase risk of cognitive decline
12/27/2025
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Patrick Lewis
Microplastics invade reproductive organs—nature’s colorful defense may be our best hope
12/27/2025
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Ava Grace
Unlocking the health benefits of ALPHA-CAROTENE
12/26/2025
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Lance D Johnson
A handful of pistachios at night may rewire the gut and shield against diabetes, study suggests
12/26/2025
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Willow Tohi
Hidden mineral deficiency drives joint pain, weak immunity and slow healing, studies reveal
12/26/2025
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Jacob Thomas
“Regenerate Yourself Masterclass” on BrightU: Food is the ultimate medicine
12/22/2025
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Patrick Lewis
How your diet can help you manage stress during the busy holiday season
12/21/2025
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Ava Grace
How phosphorus builds our bodies and why modern diets threaten its balance
12/21/2025
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Jacob Thomas
“Regenerate Yourself Masterclass” on BrightU: How everyday foods can rewind aging and restore vitality
12/21/2025
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Kevin Hughes
Beans: The nutritional powerhouse you should be eating daily
12/20/2025
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Patrick Lewis
CDC ends blanket hepatitis B vaccine recommendation for newborns amid safety concerns
12/20/2025
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Laura Harris
Sunflower oil: A nutrient-dense superfood
12/19/2025
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Ava Grace
The anxious generation: New data confirms mental health crisis as Gen Z turns to pills and pews
12/19/2025
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Evangelyn Rodriguez
The silent health saboteur: How mouth breathing undermines your well-being
12/18/2025
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Finn Heartley
Dr. Tau Braun discusses vaccine-related neurological and immune health concerns
12/17/2025
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Patrick Lewis
Boost gut health naturally with herbs, spices and fermented foods
12/17/2025
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Ava Grace
The silent sentinel: How ancient element ZINC guards modern health
12/16/2025
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Cassie B.
Coconut water shows promise in inducing remission for ulcerative colitis patients, study finds
See All News & Articles »
“Regenerate Yourself Masterclass” on BrightU: Sayer Ji champions the body’s electromagnetic, self-healing power
12/28/2025
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By Jacob Thomas
Study: High levels of OMEGA-3 slash depression and anxiety risk by up to one-third
12/28/2025
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By Jacob Thomas
Mobility SOS: Decoding joint pain after 50 and the path to preservation
12/27/2025
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By Willow Tohi
The silent stressor: How marital strife is quietly damaging our hearts
12/27/2025
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By Ava Grace
Sorrel: A humble herb with rich legacy of health benefits
12/27/2025
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By Olivia Cook
Brazilian herb Joseph’s Coat offers new hope for osteoarthritis pain
12/26/2025
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By Lance D Johnson
12/26/2025
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By Ramon Tomey
New course backed by neuroscience explains how to break free from ADDICTION in 21 days
12/22/2025
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By Patrick Lewis
Coconut water: Nature’s forgotten medicine outperforms Big Pharma drugs, according to research
“Regenerate Yourself Masterclass” on BrightU: Sayer Ji explains the New Biology of immunity
12/22/2025
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By Jacob Thomas
South Africa’s water crisis: A warning for the world
12/21/2025
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By Patrick Lewis
How potassium powers the body and the perils of its deficit
12/21/2025
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By Ava Grace
The angry organ: How ancient liver wisdom finds validation in modern stress science
12/20/2025
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By Willow Tohi
Science validates tradition: New study reveals kimchi’s precision role in immune regulation
12/20/2025
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By Ava Grace
“Regenerate Yourself Masterclass” on BrightU: How turmeric’s golden compound converts “bad” fat into a calorie-burning furnace
12/19/2025
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By Jacob Thomas
12/19/2025
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By Patrick Lewis
The hidden link between chronic inflammation and disease: How to fight back naturally
12/18/2025
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By Ava Grace
How lifelong exercise rewrites the immune system’s aging script
“Regenerate Yourself Masterclass” on BrightU: Sayer Ji explains how your brain and heart can heal
12/18/2025
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By Jacob Thomas
The Light Code: Shocking TRUTH about how light heals and rejuvenates
12/17/2025
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By Kevin Hughes
“Regenerate Yourself Masterclass” on BrightU: Food unlocks the body’s innate capacity for healing and regeneration
12/17/2025
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By Jacob Thomas
Sleep naturally, live consciously: The modern appeal of hemp bedding
12/16/2025
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By HRS Editors
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