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04/16/2025
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Cassie B.
Sleep is more than just hours in bed: AHA confirms holistic sleep health is key to preventing heart disease
04/16/2025
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Jacob Thomas
“Prepare Tribe: Prepare, Protect, Provide on BrightU: The Mitchells explain the hidden power of herbal tinctures
04/15/2025
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Cassie B.
New research reveals how reducing salt intake could be the key to fighting depression naturally
04/14/2025
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HRS Editors
Dandelion mixology: Crafting herbal cocktails and mocktails
04/13/2025
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Ava Grace
The ancient superfood revival: Discovering the healing power of Job’s tears
04/12/2025
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Laura Harris
Oats: A nutritional powerhouse for health and wellness
04/11/2025
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Laura Harris
The humble Potato: Nutritional benefits and how to enjoy it the healthy way
04/10/2025
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Olivia Cook
Study: The benefits of vitamin, mineral and cofactor supplementation for people with autism
04/10/2025
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Laura Harris
Seitan: A protein-packed superfood you need to try
04/09/2025
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Lance D Johnson
Pomegranate juice lowers troponin levels, offering real prevention against heart attacks
04/09/2025
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Ava Grace
Red Clover: A versatile healing plant with many health benefits
04/08/2025
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Laura Harris
Spirulina: The protein-packed algae taking over wellness trends
04/07/2025
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Ava Grace
Cashews: From tropical delicacy to modern superfood
04/05/2025
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Olivia Cook
Science unlocks nature’s potential: How natural compounds may support individuals with Autism Spectrum Disorder (ASD)
04/05/2025
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Laura Harris
Rice: History, nutrition and how to choose the healthiest varieties
04/04/2025
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Laura Harris
Tofu: Health benefits, nutrients and healthy ways to eat this superfood
04/03/2025
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Ava Grace
Hawthorn: A timeless medicinal marvel
04/02/2025
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HRS Editors
Astaxanthin: Nature’s ultimate antioxidant powerhouse
04/02/2025
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Willow Tohi
Nature’s cold-fighting arsenal: Immune-boosting foods and healing recipes you need now
04/01/2025
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HRS Editors
Coffee, MCT oil and more: Natural ways to support energy levels
See All News & Articles »
Ginger: The healing superfood bridging ancient wisdom and modern science
04/16/2025
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By Ava Grace
The sweet power of Honey: A versatile superfood for health and wellness
04/15/2025
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By Laura Harris
Chasteberry: The ancient hormone-balancing superfruit
04/15/2025
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By Ava Grace
Astragalus: The ancient herb of vitality and resilience
04/14/2025
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By Ava Grace
Yoga and autism: A science-backed look at how a simple practice is transforming behavior and movement in children with ASD
04/12/2025
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By Olivia Cook
Building muscle strength can cut Type 2 diabetes risk by 44%, study finds
04/11/2025
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By Willow Tohi
04/11/2025
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By Laura Harris
Cottage cheese: A superfood source of protein and other nutrients
04/10/2025
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By Lance D Johnson
The HEART-HEALING power of SEVEN Mediterranean plants
Passionflower: From ancient symbol to modern natural remedy
04/10/2025
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By Ava Grace
Curcumin’s ancient healing power supercharges muscle recovery, and its effects are compounded with anti-inflammatory foods and supplements
04/09/2025
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By Lance D Johnson
A comprehensive guide to DANDELIONS, an ancient herbal medicine and superfood
04/08/2025
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By Ava Grace
Fight back against CANDIDA OVERGROWTH by deploying these phytochemicals and making healthy lifestyle changes
04/07/2025
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By Lance D Johnson
The hidden war above: Chemtrails, HAARP and the battle for planetary control
04/06/2025
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By Kevin Hughes
Prepping – How to stay motivated when prepper burnout strikes during stressful times
04/05/2025
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By Zoey Sky
04/04/2025
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By HRS Editors
Curcumin and resveratrol are two of the most powerful antioxidants ever discovered
04/03/2025
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By HRS Editors
Super sprouts: Creative ways to incorporate sprouts into your meals
Turkey: A protein-packed superfood with centuries of tradition behind it
04/03/2025
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By Laura Harris
Hops: The herbal marvel behind beer
04/02/2025
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By Ava Grace
Edamame: A nutrient-packed superfood you should be eating
04/02/2025
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By Laura Harris
Cinnamon plays a critical role in diabetes management
04/01/2025
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By Lance D Johnson
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