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10/16/2026
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Coco Somers
Review Evaluates Pistachios as Potential Bedtime Snack for Sleep Support
10/16/2026
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Petra Stone
Overview of Reviews Finds Combined Diet and Exercise Programs Yield Greater Weight, Metabolic Improvements
10/16/2026
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Coco Somers
Passionflower May Calm Racing Thoughts, Support Sleep, Relieve Anxiety, Report Says
10/16/2026
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Morgan S. Verity
Study Finds Many Adults With High Blood Pressure Unaware
10/16/2026
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Coco Somers
Morning Exercise Associated With Lower Cardiometabolic Risk, Study Finds
10/15/2026
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Petra Stone
6 Common Mistakes and How to Do Squats Properly
10/15/2026
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Laura Harris
A comprehensive guide to the healing power of black pepper
10/15/2026
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Zoey Sky
Dietitian: Color Variety in Fruits and Vegetables Linked to Antioxidant Intake
10/15/2026
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Edison Reed
From Walks to Housework: Everyday Movement Linked to Healthier Aging Brains
10/14/2026
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Willow Tohi
The Greek vs. regular yogurt debate: A nutritional showdown for health-conscious consumers
10/14/2026
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Ava Grace
The desk job antidote: How a simple cup of cocoa could save your arteries
10/14/2026
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Laura Harris
Tea tree: A natural marvel for human health and wellness
10/14/2026
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Morgan S. Verity
Researchers: Exercise Alters Brain Chemistry Within Minutes, and Brain Structure Over Years
10/13/2026
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Coco Somers
Study: Vanillin From Vanilla Shows Antioxidant, Antibacterial Potential for Wound Care
10/13/2026
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Coco Somers
Study Links Higher-Dose Vitamin D to Better Cognition in Adults With MCI and Poor Sleep
10/13/2026
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Edison Reed
UT Austin Study Links 10 Minutes of Daily Exercise to Deeper Sleep
10/13/2026
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Coco Somers
Study Links Loneliness, Social Isolation to Fewer Disease-Free Years
10/13/2026
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Coco Somers
Study Links Higher Pulse Intake to 19% Lower Prevalence of Cardiometabolic Disease
10/12/2026
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Coco Somers
Peanuts Have More Protein, Pistachios More Fiber, Nutrition Data Shows
10/12/2026
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Patrick Lewis
Dietitians Review Evidence on Raw Onions, Blood Sugar, and Insulin
See All News & Articles »
Turmeric Draws Health Interest as Reports Cite Benefits
10/16/2026
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By Edison Reed
Basil: A culinary and medicinal powerhouse
10/16/2026
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By Ava Grace
Thyroid diet myths busted: Broccoli is fine, but your fancy sea salt isn’t
10/16/2026
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By Cassie B.
Three-Minute Sprint Workout May Boost Longevity, Study Finds
10/16/2026
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By Petra Stone
Chlorella: Nature’s tiny green powerhouse making big waves in nutrition
10/16/2026
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By HRS Editors
Turmeric Extracts Show Promise for Joint Pain, Research Indicates
10/15/2026
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By Edison Reed
10/15/2026
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By Zoey Sky
Study Links 560 to 610 Minutes of Weekly Exercise to Larger Reductions in Cardiovascular Risk
10/15/2026
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By Morgan S. Verity
Meta-Analysis Finds Lower Brain Choline Compounds in People With Anxiety Disorders
Oncotarget Study Reports Natural Compound Shows Anticancer Activity in Preclinical Models
10/15/2026
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By Morgan S. Verity
Saffron: The golden spice of wellness and culinary delight
10/14/2026
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By Ava Grace
L-Carnitine Benefits Reviewed: Evidence, Sources and Safety, According to Health Sources
10/14/2026
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By Coco Somers
Potential Health Benefits of Pomegranates, According to Studies
10/14/2026
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By Coco Somers
The golden trinity: How turmeric, black pepper and ginger support good health
10/14/2026
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By HRS Editors
Ashwagandha: The timeless herb fusing ancient wisdom and modern wellness
10/13/2026
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By Ava Grace
10/13/2026
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By Laura Harris
The healing power of Jasmine essential oil: A comprehensive guide
10/13/2026
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By Chase Codewell
Study Finds Mental Fatigue and Faster Performance May Signal Lower Capacity to Push Through
Study reveals junk food drives health and environmental cost
10/13/2026
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By Ava Grace
Study finds gentle yoga, not intense exercise, best for lowering stress hormones
10/12/2026
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By Willow Tohi
Study: HIIT Preserved Lean Muscle While Reducing Fat in Older Adults
10/12/2026
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By Petra Stone
What TCM Says About Your Face And Lung Health
10/12/2026
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By Coco Somers
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