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06/25/2026
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Morgan S. Verity
Avocado Consumption Linked to Heart Health Benefits, Research Shows
06/25/2026
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Coco Somers
Turnips: Nutritional Profile and Potential Role in Weight Management
06/25/2026
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Morgan S. Verity
Study: Loneliness Linked to Heart Valve Disease, Cardiologists Urged to Assess Social Health
06/25/2026
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HRS Editors
6 Biblical essential oils backed by modern science
06/24/2026
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Coco Somers
Study Links Higher Vitamin C Levels to Better Brain Structure in Older Adults
06/24/2026
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Zoey Sky
Better diet, better health: 6 Superfoods to add to your diet as you age
06/24/2026
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Edison Reed
Gastroenterologist Outlines 30-Day Gut Reset Protocol
06/23/2026
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Coco Somers
Allina Health Dietitian Provides Guidelines on Protein Intake, Sources, and Health Effects
06/23/2026
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Evangelyn Rodriguez
Dietary experts offer strategies for high-protein eating on a budget
06/23/2026
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Willow Tohi
Poor sleep linked to heart disease, memory loss and shorter lifespan: Experts call for action on America’s sleep crisis
06/23/2026
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Willow Tohi
Grandma was right: New research confirms the health benefits of a nutrient powerhouse
06/23/2026
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Jacob Thomas
Herbal teas: Nature’s secret to health amid Big Pharma’s suppression
06/22/2026
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Cassie B.
Three minutes in nature can reset your brain, imaging studies show
06/22/2026
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Coco Somers
Strength Training: 90 to 120 Minutes Per Week Linked to Lower Mortality Risk, Study Finds
06/22/2026
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Coco Somers
Study Identifies Alternative Foods That May Support Digestion Better Than Ginger
06/22/2026
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Morgan S. Verity
Study: Gut Bacteria May Recycle Testosterone to Regulate Colon Motility
06/22/2026
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Chase Codewell
Study: Stress Interferes with Brain’s Memory Integration, Reducing Problem-Solving Ability
06/22/2026
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Coco Somers
Magnesium and Heart Health: Three Key Benefits Supported by Experts
06/21/2026
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Coco Somers
Yerba Mate Consumption Linked to Reduced Inflammation and Weight Loss Support, Studies Suggest
06/21/2026
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Belle Carter
The Techno-Feudal Trap: How Big Food and Big Pharma engineered your captivity
See All News & Articles »
Evening meals and brain health: Why dinner timing matters more than you think
06/25/2026
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By Evangelyn Rodriguez
Back Exercises as Alternative to Conventional Pain Management, According to Natural Health Practitioners
06/25/2026
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By Petra Stone
Six Drinks That May Help Lower Blood Sugar Naturally
06/25/2026
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By Coco Somers
Asparagus emerges as a metabolic ally in blood sugar management
06/24/2026
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By Evangelyn Rodriguez
Bicycling Linked to Improved Mood, Thinking, and Social Connection in Global Review of 87 Studies
06/24/2026
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By Chase Codewell
The Government Is About to Destroy Your Access to Natural CBD – Here’s What You Need to Know
06/24/2026
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By Mike Adams
06/23/2026
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By Jacob Thomas
New research reveals how consistent sleep schedules shield heart health and elevate mood
06/23/2026
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By Morgan S. Verity
New Study Links Strength Training to Lower Dementia Risk, Longer Life
Study: Lifestyle Changes Reduce Chronic Disease Risk in Prediabetes by 21%
06/23/2026
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By Coco Somers
Study: Following Dietary Guidelines is Not Enough — Eat More of These Foods to Get Heart-Healthy Flavanols
06/23/2026
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By Coco Somers
Study Links Potassium Intake at Dinner to Reduced Insomnia Symptoms
06/23/2026
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By Coco Somers
Watermelon’s Health Benefits and Risks: A Fact-Based Examination
06/23/2026
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By Coco Somers
Beyond the beet: The true heart-health arsenal hiding in plain sight
06/22/2026
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By Ava Grace
Leafy greens: Nature’s magnesium powerhouses that outperform supplements
06/22/2026
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By Patrick Lewis
06/22/2026
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By Coco Somers
Researchers Identify Heart-Health Benefits in Common Herbs and Spices
06/22/2026
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By Petra Stone
Green Tea Extract May Increase Fat Oxidation During Exercise, Study Finds
Review: Coffee Consumption Associated With Reduced Risk of Liver Disease, Improved Liver Health
06/22/2026
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By Morgan S. Verity
Study Links Vitamin D from Fish to Improved Bone Health
06/21/2026
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By Coco Somers
Dietitian Offers 6 Tips for Taking Creatine With a Sensitive Stomach
06/21/2026
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By Petra Stone
Study Links Aerobic Fitness in Young Adulthood to Healthier Arteries Decades Later
06/21/2026
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By Coco Somers
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