mindbodyscience
longevity
holisticdentistry
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07/29/2026
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Willow Tohi
The overlooked nutrient 91.7% of Americans are missing: Why choline matters now more than ever
07/29/2026
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Douglas Harrington
Ginkgo Biloba Shows Benefit for Dementia Symptoms, Not Prevention, Review Finds
07/29/2026
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Coco Somers
Vigorous Exercise Linked to Lower Rheumatoid Arthritis Risk, Study Finds
07/29/2026
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Morgan S. Verity
Time-Restricted Eating Tied to Cognitive Improvements in Older Women, Small Study Finds
07/29/2026
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Willow Tohi
Avocado science: How one fruit is reshaping heart health and weight management
07/29/2026
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Coco Somers
Breakfast Formula Emphasizing Protein, Fiber and Healthy Fats Recommended for Sustained Energy
07/28/2026
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Belle Carter
Beyond blueberries: These foods are packed with antioxidants
07/28/2026
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Coco Somers
Natural Sources of Melatonin May Support Sleep, Research Suggests
07/28/2026
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Iva Greene
Nine Vitamins and Supplements Linked to Brain Health: What the Evidence Shows
07/28/2026
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Willow Tohi
Artichoke leaf extract shows promise in reversing fatty liver disease, German trial finds
07/28/2026
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Douglas Harrington
Study Links Grip Strength to Cognitive Decline Risk in Older Adults
07/27/2026
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Coco Somers
Fiber Intake Linked to Lower Dementia Risk, Two Studies Find
07/27/2026
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Petra Stone
Study: Morning Exercise Linked to Lower Daily Calorie Intake Compared to Evening Workouts
07/27/2026
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Cassie B.
Ancient grain sorghum shows potential against Alzheimer’s in early cell research
07/27/2026
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Cassie B.
Constant fatigue may signal vitamin D deficiency
07/27/2026
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Morgan S. Verity
Researchers Identify Sulfur Compound That Enhances Muscle Repair Protein in Aging
07/27/2026
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Coco Somers
Nuts High in Omega-3 Fatty Acids: A Factual Overview
07/26/2026
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Petra Stone
Two Hours of Strength Training Weekly Linked to Lower Heart Attack Risk in Women, Study Finds
07/26/2026
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Coco Somers
Study: Resistance Training and Whey Protein Work Through Complementary Pathways for Muscle Health in Aging
07/26/2026
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Belle Carter
“The Human Shutdown” on BrightU: The hidden power of infrared light to charge your brain and heal from within
See All News & Articles »
Beyond the prescription: The rise of research-backed natural supplements for menopausal relief
07/29/2026
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By Ava Grace
Beetroot juice and other natural remedies for high blood pressure: A breakthrough in heart health
07/29/2026
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By Patrick Lewis
Tomatoes’ secret weapon: Lycopene linked to lower cancer risk in major review
07/29/2026
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By Cassie B.
The “Good Stress” That Rewires Your Brain: How Exercise Builds Mental Resilience
07/29/2026
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By Coco Somers
Sovereign Healing: Rewiring trauma and reclaiming your freedom
07/29/2026
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By Belle Carter
The ancient yellow secret: How a centuries-old plant compound is reshaping modern gut and metabolic health
07/28/2026
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By Ava Grace
07/28/2026
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By Willow Tohi
Antioxidant-rich diets slash hypothyroidism risk by 56%, major study finds
07/28/2026
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By Morgan S. Verity
Vitamin D Deficiency Linked to Low Energy, Fatigue, Studies Find
How to Hydrate Skin From the Inside Out: A Step-by-Step Guide
07/28/2026
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By Iva Greene
Pain Free by Design: A radical new vision for healing
07/28/2026
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By Belle Carter
Lentils Offer High Protein, Fiber and Essential Nutrients, Experts Say
07/28/2026
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By Morgan S. Verity
Plant compound shows promise for treating rheumatoid arthritis at its source, study finds
07/27/2026
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By Morgan S. Verity
The heart-healthy power of seeds: Nature’s forgotten superfoods
07/27/2026
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By Patrick Lewis
Study: Soluble Fiber, Probiotic Strains May Improve Bowel Regularity, According to Report
07/27/2026
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By Coco Somers
07/27/2026
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By Petra Stone
Daily Coffee or Tea Consumption Linked to Lower Frailty Risk in Older Adults, Study Finds
07/27/2026
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By Mike Adams
Wake Up to the Power of Lucid Dreaming: Why This Natural State Can Transform Your Life
The silent healing power of peaches: Nature’s supreme cancer-fighting fruit under attack by Big Pharma
07/27/2026
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By Patrick Lewis
Creatine Supplementation Gains Popularity Among Women Over 30 for Muscle Building
07/26/2026
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By Petra Stone
Lemon Balm: Potential Health Benefits and Usage, According to Research
07/26/2026
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By Coco Somers
Daily Mindfulness App Use Linked to Reduced Depression in Older Adults, Study Finds
07/26/2026
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By Chase Codewell
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