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08/12/2026
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Willow Tohi
The case for keeping the peel: Why fruit and vegetable skins are nutritional powerhouses
08/12/2026
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Ava Grace
How a simple glass of tart cherry juice may quiet inflammation and lull you to sleep
08/12/2026
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Iva Greene
Report Highlights Seven Produce Types That May Support Circulation
08/12/2026
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Petra Stone
Nutritionist Lists 10 Daily Habits That May Undermine Weight Loss
08/12/2026
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Belle Carter
“ATB Personal Restoration Class” on BrightU: The hidden causes behind symptoms
08/11/2026
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Jacob Thomas
Kefir shown to target high blood pressure through gut-brain connection
08/11/2026
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Laura Harris
Sugar simplified: What to avoid, what to enjoy and how to eat sweet smarter
08/11/2026
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Chase Codewell
Polyphenol-Rich Diets Tied to Lower Cognitive Decline Risk, Review Finds
08/11/2026
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Willow Tohi
Sauerkraut’s hidden heart benefit: New trial finds fermented cabbage lowers blood pressure
08/11/2026
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Iva Greene
Peppermint Tea and Sleep: Reported Effects and Safety Considerations
08/11/2026
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HRS Editors
The natural choice: Why more families are switching to fluoride-free toothpaste
08/10/2026
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Morgan S. Verity
Study: Arginine Supplement May Strengthen Immune Response to Cancer and Viral Infections
08/10/2026
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Coco Somers
Nine Teas and Weight Loss: What Reports Show
08/10/2026
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Iva Greene
Pistachios: Research on Digestive, Heart, Cognitive, and Metabolic Effects
08/10/2026
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HRS Editors
Why some households choose extra precaution: The benefits of blue light blocking glasses
08/09/2026
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Coco Somers
Fructose May Help Ovarian Cancer Cells Spread, Wistar Institute Study Finds
08/09/2026
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Coco Somers
Plant Diversity in Diet Shifts Gut Bacteria, Six-Week Study Finds
08/09/2026
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Coco Somers
12 Resistance Band Exercises for Lower-Body Strength and Hip Stability
08/09/2026
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Laura Harris
Experts urge more attention to scalp health as key to strong, healthy hair
08/09/2026
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Edison Reed
Resistance Training Improves Muscle Repair System, Study Finds; Gains Fade After Three Weeks
See All News & Articles »
Air Quality Expert Offers Guidance on Reducing Health Risks from Outdoor Pollution
08/12/2026
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By Iva Greene
The truth about creatine: A natural boost for strength and performance
08/12/2026
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By Patrick Lewis
Chamomile Rinse Matches Chlorhexidine in Reducing Plaque and Gum Inflammation, Trial Finds
08/12/2026
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By Coco Somers
Daily Tomato Consumption Associated With Reduced Liver Fat in MASLD Patients
08/12/2026
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By Coco Somers
Moderate fish consumption linked to lower mortality risk in landmark 90,000-person study
08/11/2026
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By Willow Tohi
Early-Life Sugar Restriction Linked to Lower Alzheimer’s, Dementia Risk, Study Finds
08/11/2026
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By Coco Somers
08/11/2026
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By Coco Somers
Yoga Timing: Consistency Matters More Than Clock, Experts Say
08/11/2026
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By Coco Somers
Data: Six Herbs and Spices That Provide Vitamin C
Cinnamon Supplementation Associated With Lower Blood Sugar and Cholesterol in Review of 21 Meta-Analyses
08/11/2026
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By Morgan S. Verity
The enduring power of the plank: A deep dive into core strength’s most efficient exercise
08/11/2026
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By Willow Tohi
“ATB Personal Restoration Class” on BrightU: Dr. Monzo’s vision for at-home bioenergetic therapy
08/11/2026
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By Belle Carter
The ancient berry challenging modern medicine: Can amla tame blood sugar and heart disease?
08/10/2026
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By Ava Grace
Curcumin Shows Selective Effect on Cancer Cells in Early Lab Study, Researchers Say
08/10/2026
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By Morgan S. Verity
Turmeric Extract CLE Improves Orientation and Attention in Middle-Aged Adults, Study Finds
08/10/2026
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By Coco Somers
08/10/2026
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By Belle Carter
“ATB Personal Restoration Class” on BrightU: Dr. Monzo says modern medicine is treating labels instead of causes
08/09/2026
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By Coco Somers
Curcumin Lowers Two Inflammation Markers, Analysis of 21 Trials Finds
Edible Algae Intake Associated With Lower Blood Pressure in 29-Trial Analysis
08/09/2026
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By Morgan S. Verity
“ATB Personal Restoration Class” on BrightU: The radical healing system that challenges mainstream science and new age tradition
08/09/2026
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By Belle Carter
Nearly half of dementia cases could be prevented through lifestyle changes, experts reveal
08/09/2026
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By Kevin Hughes
Plant-based diets linked to lower risk of chronic kidney disease, study finds
08/09/2026
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By Patrick Lewis
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