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01/21/2021
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Divina Ramirez
Herbal remedies: Saw palmetto for hair loss prevention
01/15/2021
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Divina Ramirez
Here are 7 signs you’re AGING faster than you should be and what you can do to address them
01/01/2021
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Zoey Sky
Shirataki noodles, a low-carb and low-GI superfood perfect for vegans
12/17/2020
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Zoey Sky
What’s cooking? Top 5 soy sauce alternatives
12/11/2020
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Virgilio Marin
Lower your blood sugar and prevent nerve damage linked to diabetes with alpha-lipoic acid
12/08/2020
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Virgilio Marin
Reducing your intake of sugary drinks by 1 serving a day may lower diabetes risk by at least 10%
12/03/2020
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Divina Ramirez
An essential dietary component for immune health: Natural sources of vitamin C
12/02/2020
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Zoey Sky
Proactive stroke prevention: Keep your brain healthy by strengthening your heart
11/26/2020
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Divina Ramirez
Fight inflammation with the help of these 6 powerful vitamins
11/20/2020
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Virgilio Marin
Working out before eating breakfast helps burn more fat and keeps your blood sugar in check, reveals study
11/18/2020
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Zoey Sky
3 Morning smoothies that can give you a healthy energy boost to start the day
11/16/2020
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Michael Alexander
The master antioxidant: Boost your intake of glutathione to lower your risk of some chronic health issues
11/10/2020
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Michael Alexander
Exercising helps prevent and reduce an angry mood: Study
11/04/2020
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Cassie B.
Encouraging more people to follow healthier diets can help minimize the environmental impact of food production
10/27/2020
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Zoey Sky
Scalded by boiling water? Here are some treatments and home remedies that may help
10/16/2020
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Virgilio Marin
Hygiene 101: Hand sanitizers work, but handwashing gets rid of more germs, explain scientists
10/06/2020
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Janine Acero
10 Foods to eat on a cystic fibrosis diet (and what to avoid)
09/30/2020
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Virgilio Marin
Are you constantly tired? Eating well and improving sleep quality will give you an energy boost
09/22/2020
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Virgilio Marin
Natural, soothing remedies: 4 Benefits of an Epsom salt foot bath
09/15/2020
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Virgilio Marin
Pine bark supplements fight the harmful effects of oxidative stress after exercise: Research
See All News & Articles »
Boosting your quercetin intake found to have heart-protective effects
01/18/2021
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By Virgilio Marin
A loss for the natural health community: FDA claims ALL homeopathic medicines are marketed illegally
01/07/2021
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By Cassie B.
Gut microbiota has a key role in mechanisms associated with muscle strength among the elderly
12/31/2020
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By Virgilio Marin
Fat-soluble vitamins: What are the best dietary sources of vitamins A, D, E and K?
12/16/2020
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By Ramon Tomey
Living near Nature may help improve your mental health amid coronavirus pandemic, study suggests
12/09/2020
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By Divina Ramirez
3 Uncommon but nutrient-rich superfoods you need to eat more of
12/04/2020
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By Divina Ramirez
12/03/2020
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By Evangelyn Rodriguez
Amentoflavone from Chinese medicinal herbs protects against cell-disrupting bacterial toxin
11/27/2020
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By Divina Ramirez
7 Vitamins and nutrients that promote eye health
Not losing weight on keto? Here’s why
11/23/2020
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By Michael Alexander
Short-term probiotics therapy found to reverse signs of gout, metabolic syndrome and kidney disease
11/19/2020
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By Virgilio Marin
Beyond aromatherapy: How to use essential oils for natural healing
11/18/2020
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By Divina Ramirez
Simple desk exercises to relieve your aches and pains
11/10/2020
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By Michael Alexander
Scientists: Handwashing gets rid of more germs than using hand sanitizers
11/04/2020
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By Michael Alexander
The healing protein: Addressing thyroid problems with collagen
10/29/2020
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By Virgilio Marin
10/20/2020
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By Divina Ramirez
4 Commonly overlooked symptoms of chronic inflammation and how to reverse them
10/15/2020
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By Cassie B.
My body, my choice? Study reveals home births are just as safe as hospital births
Optimal vitamin D levels may reduce risk of premature death
10/01/2020
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By Virgilio Marin
5 Low-impact exercises to help ease knee pain
09/25/2020
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By Virgilio Marin
Feeling tired after enjoying a cup of coffee? You should probably limit your caffeine intake, advise researchers
09/18/2020
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By Virgilio Marin
5 Tips for a successful keto diet
09/14/2020
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By Janine Acero
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