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10/08/2026
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Coco Somers
After-Dinner Habits May Help Steady Overnight Blood Sugar
10/08/2026
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Iva Greene
Dietitian Identifies Five Fruits for Energy Boost
10/07/2026
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Ava Grace
5 Nutrients that may raise or lower heart disease risk, according to a 27-study analysis
10/07/2026
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Coco Somers
Natural Approaches for Abdominal Distention Management Reported by Alternative Health Sources
10/07/2026
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Willow Tohi
Constipation nightmare? New study shows a light walk beats laxatives in speed
10/07/2026
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Willow Tohi
Top 10 medicinal herbs for building your home apothecary
10/07/2026
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Chase Codewell
Study of 1,000-Plus Finds No Significant Brain-Volume Loss During Menopause Transition
10/06/2026
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Chase Codewell
Meta-Analysis Finds Circuit Training May Lower Blood Pressure Most
10/06/2026
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Laura Harris
The healing power of basil essential oil
10/06/2026
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Cassie B.
Heavy green tea drinkers had a 26% lower death risk in massive Vietnam study
10/06/2026
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Belle Carter
Study links regular cinnamon consumption to improved brain function, neuroprotection
10/06/2026
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Mike Adams
The Genetic Survival Pharmacy: My Case for Magnesium, Zinc, Vitamin C, and DNA-Repair Superfoods
10/06/2026
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HRS Editors
Here’s why alcohol-free mouthwash is becoming a popular choice for daily oral care
10/05/2026
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Cassie B.
Turmeric compounds tied to sharper memory in early Alzheimer’s patients
10/05/2026
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Iva Greene
Report Lists 11 Nuts and Seeds High in Magnesium
10/05/2026
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Ava Grace
Breakfast staple may shield aging brains: New study challenges decades of dietary dogma
10/05/2026
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HRS Editors
Turmeric, black pepper and ginger: A superfood combination for daily wellness
10/04/2026
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Morgan S. Verity
Report Outlines 10-Minute Core Routine for Spinal Stability After Surgery
10/04/2026
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Coco Somers
Prunes: Lesser-Known Facts, From Space Research to California Orchards
10/04/2026
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Zoey Sky
Mexoryl SX Under Fire: What This Common Cosmetic Ingredient Could Mean for Your Health
See All News & Articles »
Study Finds Seven-Day Fasting Triggers Widespread Molecular Changes After About Three Days
10/08/2026
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By Coco Somers
Brewing a breakthrough: Newly discovered coffee compounds outperform common diabetes drug in laboratory setting
10/08/2026
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By Ava Grace
Exploring palmarosa: A versatile essential oil for wellness
10/07/2026
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By Laura Harris
The protein powerhouse: Chicken isn’t the only high-protein food
10/07/2026
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By Patrick Lewis
Studies Link Regular Coffee Drinking to Changes in Gut, Metabolism, Liver and Brain
10/07/2026
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By Coco Somers
Dr. Makis Is Right: Repurposed Drugs Like Ivermectin Deserve a Place in Cancer Care
10/07/2026
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By Mike Adams
10/07/2026
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By Coco Somers
Eight Foods High in Creatine Linked to Muscle Energy Support
10/06/2026
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By Petra Stone
Report Outlines Six Carrying Exercises for Strengthening Multiple Muscle Groups
Health Report Links Avocado Consumption to Nutrient Intake, Gut and Heart Health
10/06/2026
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By Coco Somers
Study Finds Single HIIT Session May Increase Bone Formation Markers in Premenopausal Women
10/06/2026
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By Petra Stone
This type of workout may give your brain an unexpected advantage
10/06/2026
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By Ava Grace
Study Links REM Sleep to Lower Risk of Dementia, Heart Failure and Other Diseases
10/06/2026
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By Douglas Harrington
Taking stairs just 6 flights daily slashes heart death risk by 39%, major study finds
10/05/2026
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By Willow Tohi
The walking cure: How a simple daily stride can transform your brain and mental health
10/05/2026
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By Patrick Lewis
10/05/2026
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By Ava Grace
Dietary diversity: New study shows any healthy eating plan slows aging
10/05/2026
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By Ava Grace
Five morning habits for a longer, healthier life: The conservative approach to wellness
Randomized Trial Finds Faster Walking Pace Tied to Greater Frailty Improvement
10/04/2026
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By Chase Codewell
Vitamin K: Benefits, Food Sources and Recommended Intake, According to Research
10/04/2026
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By Coco Somers
Physical Therapist Lists 10 Core Exercises for Strength and Stability
10/04/2026
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By Petra Stone
Examining DATEM’s path from bakery staple to health concern
10/04/2026
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By Ava Grace
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