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08/29/2026
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Edison Reed
Digital Detox: Why Short-Term Breaks Fail and How to Make Them Last
08/29/2026
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Ava Grace
The inextricable link: Landmark German study confirms smoking fuels depression risk
08/29/2026
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Coco Somers
Report: Black Garlic Offers Higher Antioxidant Levels and Heart Health Support
08/29/2026
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Morgan S. Verity
Curcumin Shows Potential in Protecting Blood Vessels From Diabetes Damage, According to Rat Study
08/28/2026
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Morgan S. Verity
Journalist Elizabeth Svoboda Outlines 5 Science-Backed Ways to Address Burnout
08/28/2026
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Coco Somers
Report: Three Underrated Nuts Offer Significant Nutritional Benefits
08/28/2026
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HRS Editors
Lion’s mane mushroom capsules offer a natural path to wellness
08/27/2026
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Chase Codewell
Two Science-Backed Strategies for Trauma Recovery: Movement and Memory Processing
08/27/2026
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Chase Codewell
Study: Time Spent in Nature Boosts Mood and Cognition Even When Not Stressed
08/27/2026
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Coco Somers
Asparagus Preference Linked to Lower Mortality Risk in Large UK Study
08/27/2026
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Iva Greene
Watermelon: A Nutrient-Dense Fruit With Hydration and Recovery Benefits, According to Experts
08/27/2026
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Coco Somers
Study: Compound in Pomegranates and Nuts May Reverse Heart Damage in Common Form of Heart Failure
08/26/2026
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Patrick Lewis
The powerhouse root: How carrots boost health from eyes to immunity
08/26/2026
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Morgan S. Verity
Leisure-Time Physical Activity Linked to Reduced Dementia Risk; Occupational Activity Associated With Increased Risk, Study Says
08/26/2026
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Coco Somers
Omega-3 Intake Linked to Heart and Brain Health, Report Says
08/26/2026
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Patrick Lewis
Gut Bacteria Transform Vegetable Compounds Into Molecules That Improve Heart and Metabolic Health, Study Finds
08/26/2026
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Coco Somers
6 Foods to Add to Your Diet as You Age, According to Research
08/26/2026
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Willow Tohi
Targeted probiotic strains and natural remedies offer new hope for relief from chronic bloating
08/26/2026
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HRS Editors
Is your toothpaste hiding more than you think?
08/25/2026
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Morgan S. Verity
Three Minutes of Sprinting Altered Hundreds of Metabolites, Rockefeller Study Finds
See All News & Articles »
The longevity triad: Small daily changes in sleep, exercise and diet can add years to your life
08/29/2026
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By Patrick Lewis
Healthy Maternal Diet During Pregnancy Tied to Lower Autism Risk in Study of 80,000 Mother-Infant Pairs
08/29/2026
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By Coco Somers
Ancient staple emerges as modern superfood contender
08/29/2026
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By Ava Grace
The leafy green revolution: Why lettuce deserves more than a garnish role
08/29/2026
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By Willow Tohi
Vitamin D Supplementation Linked to Improved Blood Sugar in Prediabetes, Study Finds
08/28/2026
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By Iva Greene
Study Suggests Creatine Supplements May Offer Greater Benefits for Women Than Men
08/28/2026
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By Morgan S. Verity
08/27/2026
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By Willow Tohi
Fruit as hydration: How water-rich produce can help meet daily fluid needs
08/27/2026
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By Iva Greene
Milk Thistle Extract Linked to Liver Protection in Recent Research
Collagen emerges as a potential ally for gut health
08/27/2026
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By Ava Grace
High-Dose Vitamin D Linked to Higher Cognitive Scores in Older Adults with Sleep Problems
08/27/2026
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By Morgan S. Verity
Daily blueberries linked to lower blood pressure, healthier heart
08/27/2026
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By Willow Tohi
Screen time and eye strain: How blue light blocking glasses support wellness in the digital age
08/27/2026
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By HRS Editors
Large Review Links Diet, Lifestyle Factors to Ulcerative Colitis Risk
08/26/2026
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By Coco Somers
DON’T PEEL these fruits and veggies — their skins are packed with nutrients
08/26/2026
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By Kevin Hughes
08/26/2026
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By Ava Grace
A gut check on weight gain: Common foods may hold key to blocking fat, study suggests
08/26/2026
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By Iva Greene
Baking Soda and Apple Cider Vinegar: Two Natural Hair Cleansers From the Pantry
How Astaxanthin Could Revolutionize the Safer Use of Chlorine Dioxide: A Cell-Protection Bio-Hack
08/26/2026
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By Mike Adams
Study Links Short and Long Sleep to Faster Biological Aging Across the Body
08/26/2026
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By Chase Codewell
“UNBREAKABLE” on Bright U: What could be damaging our cells and can the body repair it?
08/26/2026
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By Belle Carter
Moderate Tea Consumption Tied to Higher Bone Mineral Density in Chinese Adults, Study Finds
08/25/2026
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By Coco Somers
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