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10/04/2026
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Chase Codewell
Randomized Trial Finds Faster Walking Pace Tied to Greater Frailty Improvement
10/04/2026
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Coco Somers
Vitamin K: Benefits, Food Sources and Recommended Intake, According to Research
10/04/2026
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Petra Stone
Physical Therapist Lists 10 Core Exercises for Strength and Stability
10/04/2026
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Ava Grace
Examining DATEM’s path from bakery staple to health concern
10/03/2026
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Morgan S. Verity
Study Links Residential Power-Line EMF Exposure to Childhood CNS Tumors
10/03/2026
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Coco Somers
Cacao’s Potential Benefits Examined as Researchers Note Limited Evidence
10/03/2026
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Petra Stone
Review Finds Short “Exercise Snacks” May Improve Some Fitness Markers, but Not Strength
10/03/2026
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Coco Somers
Report: Chlorophyll Linked to Antioxidant and Anti-Inflammatory Effects
10/02/2026
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Morgan S. Verity
Exercise May Support Brain Health Through Two Key Molecules, Review Finds
10/02/2026
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Coco Somers
Peanut Consumption Tied to Lower Type 2 Diabetes Risk, Study Finds
10/01/2026
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Edison Reed
Review Finds Exercise May Lower Triglycerides in Postmenopausal Women, With Diminishing Returns
10/01/2026
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Coco Somers
7-Day Low-Plastic Trial Linked to Reductions in Hormone-Disrupting Chemicals, Study Reports
10/01/2026
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Chase Codewell
Preprint Study Reports Higher Odds of Multiple Conditions Among Vaccinated Children
10/01/2026
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Chase Codewell
Single Caffeine Dose May Boost Exercise Performance for 3.5 Hours, Study Finds
10/01/2026
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HRS Editors
Organic coconut milk powder is a versatile ingredient for plant-based cooking
09/30/2026
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Coco Somers
Framingham Analysis Links Cumulative Health Over Decades to Lower Death Risk
09/30/2026
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Ava Grace
How Vitamin K powers clotting, builds bones and protects health
09/30/2026
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Morgan S. Verity
Exercise May Match Common Pain Medications, Major Review Finds
09/30/2026
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HRS Editors
Non-GMO vitamin C: Why this essential nutrient deserves a spot in your daily routine and emergency stockpile
09/29/2026
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Iva Greene
Superfoods for Better Health: 5 Vegetables With More Calcium Than Kale
See All News & Articles »
Report Outlines 10-Minute Core Routine for Spinal Stability After Surgery
10/04/2026
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By Morgan S. Verity
Prunes: Lesser-Known Facts, From Space Research to California Orchards
10/04/2026
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By Coco Somers
Mexoryl SX Under Fire: What This Common Cosmetic Ingredient Could Mean for Your Health
10/04/2026
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By Zoey Sky
The dairy dogma shift: 25-year study suggests high-fat cheese may guard against dementia
10/04/2026
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By Ava Grace
Milk, Yogurt, Carbohydrate Drink or Water: Study Compares Post-Workout Inflammatory Response
10/03/2026
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By Patrick Lewis
Meta-Analysis Links Each Additional 100 g of Ultraprocessed Food to Higher Chronic Disease Risk
10/03/2026
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By Douglas Harrington
10/03/2026
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By Willow Tohi
5 Vegetables high in calcium for stronger bones
10/02/2026
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By Coco Somers
Oatmeal and Cereal Both Affect Blood Sugar, but Processing and Fiber Drive the Difference, Researchers Say
Spicy Foods Linked to Health Benefits in Western Science and Traditional Chinese Medicine
10/02/2026
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By Coco Somers
Research consistently proves the simplest, most powerful health intervention: Reduce your eating window and watch your body heal
10/01/2026
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By Willow Tohi
Prebiotic Fruits Tied to Gut Health in Nutrition Reports
10/01/2026
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By Coco Somers
Health Report Lists 10 Foods Linked to Heart and Gut Health
10/01/2026
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By Morgan S. Verity
Pomegranates: Nature’s liver guardian – how this ancient fruit fights modern health threats
10/01/2026
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By Ava Grace
Endocrinologists reveal 7 fruits that stabilize blood sugar without sacrificing flavor
10/01/2026
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By Willow Tohi
09/30/2026
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By Coco Somers
Skip the Candy: Foods That May Help Satisfy Sugar Cravings
09/30/2026
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By Iva Greene
Report Examines Yoga Nidra as Sleep Aid, Cites Studies
Reading Linked to Lower Dementia Risk, Review Finds
09/30/2026
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By Douglas Harrington
Reports: Creatine Occurs Naturally in Meat and Fish; Supplements Remain Concentrated Source
09/30/2026
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By Coco Somers
Evening beverages and blood sugar: What science says about nighttime drinking habits
09/29/2026
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By Willow Tohi
Six Gentle Exercises Linked to Lower Post-Meal Blood Sugar, Studies Say
09/29/2026
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By Petra Stone
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