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longevity
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10/20/2026
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Coco Somers
Silent Inflammation Can Damage Tissues; Five Lifestyle Habits May Help, Expert Says
10/20/2026
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Coco Somers
Studies Associate Antioxidant-Rich Diets With Lower Lung Cancer Risk
10/20/2026
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Coco Somers
Dietitian Outlines Protein Strategies When Appetite Declines
10/20/2026
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Ava Grace
Parkinson’s patients who exercise over 8 hours weekly show slower disease progression, new study finds
10/19/2026
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Willow Tohi
Fermented tea kombucha shows promise in reducing depression-like behaviors, animal study reveals
10/19/2026
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Coco Somers
New York Doctor Lists Foods That May Help Reduce Belly Fat, Protect Heart Health
10/19/2026
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Coco Somers
Later Meals Tied to Worse Sleep, Higher Glucose; Researchers Point to Circadian Timing
10/19/2026
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HRS Editors
A natural rinse revolution: Why alcohol-free colloidal silver mouthwash is changing oral care
10/18/2026
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Coco Somers
Experts Recommend 10-Minute Daily Exercise Routine to Improve Sleep
10/18/2026
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Coco Somers
Microbiologists Identify Everyday Items That Harbor Germs; High-Touch and Damp Surfaces Cited
10/17/2026
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Coco Somers
Finnish Study Links Earlier Menopausal Transition to Higher Anxiety, Depression Symptoms
10/17/2026
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Ava Grace
The bittersweet truth: How high-fructose corn syrup infiltrated the food supply and what it costs our health
10/17/2026
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Willow Tohi
The 25-minute threshold: Why prolonged sitting silences your muscles and how to counteract it
10/17/2026
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Zoey Sky
Study Links Breakfast, Exercise, Sleep to Psychological Flexibility
10/16/2026
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Edison Reed
Turmeric Draws Health Interest as Reports Cite Benefits
10/16/2026
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Ava Grace
Basil: A culinary and medicinal powerhouse
10/16/2026
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Cassie B.
Thyroid diet myths busted: Broccoli is fine, but your fancy sea salt isn’t
10/16/2026
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Petra Stone
Three-Minute Sprint Workout May Boost Longevity, Study Finds
10/16/2026
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HRS Editors
Chlorella: Nature’s tiny green powerhouse making big waves in nutrition
10/15/2026
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Edison Reed
Turmeric Extracts Show Promise for Joint Pain, Research Indicates
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The healing power of sage: An ancient herb for modern wellness
10/20/2026
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By Laura Harris
Study Identifies PICALM Protein as Molecular Link Between Fasting, Exercise, and Muscle Health
10/20/2026
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By Petra Stone
No pills required: Tiny daily tweaks tied to lower heart attack and stroke risk
10/20/2026
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By Cassie B.
Dietary supplements for seniors: How non-GMO vitamin C capsules can support everyday wellness
10/20/2026
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By HRS Editors
Meta-Analysis Links Daily Nut Intake to Lower Hypertension Risk
10/19/2026
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By Coco Somers
Study: Sugar-Free Diet May Disrupt Gut Microbiome in Mice
10/19/2026
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By Coco Somers
10/19/2026
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By Edison Reed
Nap vs. Exercise: Both Help Combat Memory Loss from Sleep Deprivation, Study Finds
10/18/2026
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By Belle Carter
“Vaccine Education for Mama Bears” on BrightU: The battle over medical education that could change how parents make decisions
Study Links Higher Physical Activity to Slower Cognitive, Motor Decline in Parkinson’s
10/18/2026
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By Morgan S. Verity
Study Links Sugar Intake Before Antibiotics to Deeper Gut Damage
10/18/2026
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By Coco Somers
Study Finds Lower Magnesium Levels in Adults With Poorly Controlled Type 2 Diabetes
10/17/2026
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By Coco Somers
Water Intake for Weight Loss Varies; Experts Cite Limited Evidence
10/17/2026
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By Morgan S. Verity
Lavender: The Mediterranean marvel for mind, body and soul
10/17/2026
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By Ava Grace
Review Evaluates Pistachios as Potential Bedtime Snack for Sleep Support
10/16/2026
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By Coco Somers
10/16/2026
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By Petra Stone
Overview of Reviews Finds Combined Diet and Exercise Programs Yield Greater Weight, Metabolic Improvements
10/16/2026
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By Coco Somers
Passionflower May Calm Racing Thoughts, Support Sleep, Relieve Anxiety, Report Says
Study Finds Many Adults With High Blood Pressure Unaware
10/16/2026
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By Morgan S. Verity
Morning Exercise Associated With Lower Cardiometabolic Risk, Study Finds
10/16/2026
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By Coco Somers
6 Common Mistakes and How to Do Squats Properly
10/15/2026
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By Petra Stone
A comprehensive guide to the healing power of black pepper
10/15/2026
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By Laura Harris
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