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03/30/2020
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Divina Ramirez
Understanding end-stage COPD: Coping strategies for patients and their loved ones
03/24/2020
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Divina Ramirez
Similarities and differences between emphysema and chronic bronchitis, two conditions that fall under COPD
03/20/2020
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Zoey Sky
These 10 “secret” stressors are wreaking havoc on your body
03/13/2020
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Zoey Sky
Relieve osteoporosis pain with these natural remedies
03/12/2020
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Divina Ramirez
Here are 7 reasons why you should take more vitamin C – your bones will thank you
03/05/2020
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Zoey Sky
Where you carry weight could be more important than how much you weigh: Being “pear-shaped” is linked to LOWER heart disease risk, reveals study
03/04/2020
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Zoey Sky
9 Natural ways to prevent osteoporosis
03/03/2020
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Franz Walker
Vitamins K1 and K2: What are their unique health benefits?
02/28/2020
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Darnel Fernandez
7 Healthy snacks for those who get the late-night munchies
02/27/2020
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Ralph Flores
Study findings show which alternative hair loss remedies work: Rosemary oil and caffeine revealed to be the most effective therapies
02/26/2020
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Darnel Fernandez
Stop bone deterioration with acupuncture
02/24/2020
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Evangelyn Rodriguez
Improving vitamin D levels can correct symptoms of irritable bowel syndrome, say researchers
02/19/2020
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Ralph Flores
Can CoQ10 reduce the appearance of wrinkles?
02/17/2020
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Zoey Sky
These boots were made for walking: Increase your walking time to enjoy multiple long-term health benefits
02/12/2020
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Zoey Sky
Make the most out of your workouts by focusing on movement instead of muscles
02/11/2020
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Edsel Cook
Use it or lose it: Seniors with osteoarthritis greatly benefit from a brisk walk every day
02/07/2020
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Zoey Sky
Need something to finish a recipe? Here are some alternatives to common cooking ingredients
01/28/2020
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Darnel Fernandez
Study: Consuming yogurt can help lower the risk of precancerous growths in men by 19 percent
01/27/2020
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Darnel Fernandez
Scientists find that molecules in pomegranates have incredible anti-aging benefits
01/24/2020
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Ralph Flores
Study: Runners on vegan, lacto-ovo-vegetarian and omnivorous diets have similar exercise capacity
See All News & Articles »
Keeping your hands busy linked to maintaining a “healthy mood”
03/27/2020
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By Michael Alexander
Study reveals marathoners and elite athletes have high levels of gut bacterium that improve exercise endurance
03/23/2020
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By Franz Walker
Pain under the shoulder blade: 7 Possible causes and how to prevent it
03/19/2020
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By Divina Ramirez
Ease hip pain with these 9 chair stretches
03/12/2020
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By Darnel Fernandez
Study: Strength training can benefit those with diabetes by lowering liver fat and improving blood sugar levels
03/06/2020
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By Divina Ramirez
Microalgae are “untapped” sources of beneficial nutrients
03/05/2020
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By Evangelyn Rodriguez
03/04/2020
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By Divina Ramirez
Consuming enough protein helps lower risk of frailty and prefrailty in older women, advise scientists
03/02/2020
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By Darnel Fernandez
Mosquito begone: 5 Natural ingredients that work as a mosquito repellent
What’s the best and healthiest way to brew coffee? Experts weigh in
02/28/2020
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By Zoey Sky
The 4 stages of COPD: Pay attention to your symptoms and make lifestyle changes to prevent it
02/27/2020
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By Darnel Fernandez
Raspberries: A potential treatment for COPD?
02/24/2020
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By Darnel Fernandez
Try yoga to relieve back pain caused by cycling or spinning
02/19/2020
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By Zoey Sky
Understanding the causes and treatments of joint pain
02/18/2020
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By Darnel Fernandez
Sitting at your desk at work versus watching television on the couch: Which is worse for your heart?
02/17/2020
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By Arsenio Toledo
02/12/2020
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By Grace Olson
Want to improve your memory while staying fit? Try exercising for at least half an hour regularly
02/11/2020
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By Grace Olson
Scientists discover a soil bacteria that can protect against stress
A natural remedy for sleep problems: Can acupuncture help with insomnia?
02/07/2020
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By Grace Olson
Taking vitamin D supplements for multiple years found to help those with cancer live LONGER
01/28/2020
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By Arsenio Toledo
Fresh, organic food at your fingertips: 7 Tips for shopping at a farmers market
01/27/2020
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By Darnel Fernandez
Animal study findings suggest targeted ultrasound can be an effective treatment for Type 2 diabetes
01/07/2020
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By Grace Olson
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