mindbodyscience
longevity
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healingarts
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foodcures
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05/22/2026
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Lance D Johnson
Ten powerful ways to get MAGNESIUM working in your body
05/22/2026
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Edison Reed
Exercise Rewires Brain to Improve Endurance, Mouse Experiments Show
05/22/2026
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Patrick Lewis
New study reveals: Just half a serving of broccoli daily can slash colon cancer risk by 20%
05/22/2026
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Coco Somers
Walnut Consumption Linked to Improved Cognitive Performance, Study Finds
05/22/2026
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HRS Editors
The ancient fragrance in your home: Unveiling the many uses of Organic Cedarwood Essential Oil
05/21/2026
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Coco Somers
Carrots: A Nutrient-Dense Root Vegetable with Multiple Health Benefits
05/21/2026
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Coco Somers
Cocoa Compound Theobromine Associated With Slower Biological Aging
05/21/2026
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Coco Somers
Study: Artificial Light at Night Linked to Increased Cardiovascular Risk via Brain Stress Activity
05/21/2026
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Mike Adams
Why Making Your Own Laundry Detergent Can Save You a Bundle and Protect Your Health at the Same Time
05/20/2026
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Evangelyn Rodriguez
Spinach shown to lower blood pressure naturally through multiple nutrient pathways
05/20/2026
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Chase Codewell
Short Afternoon Nap May Recalibrate Brain for Learning, Study Finds
05/20/2026
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Patrick Lewis
Want to sleep through the night? Add this to your evening meal
05/20/2026
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Morgan S. Verity
Study: Seven-Day Water-Only Fasting Triggers Major Biological Shifts After Three Days
05/20/2026
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Jacob Thomas
“Beyond The Diagnosis” on BrightU: How the atlas bone controls your body’s cancer-fighting arsenal
05/20/2026
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HRS Editors
Ginger and elderberry: A powerful superfood combo for optimal wellness
05/19/2026
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Morgan S. Verity
Exercise and Creatine Linked to Improved Muscle and Metabolic Health in Aging Adults
05/19/2026
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Coco Somers
Study: Carbohydrates Influence Gut Bacteria’s Immune Behavior
05/19/2026
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Evangelyn Rodriguez
Nature’s candy: How whole fruits offer a sweet alternative with measurable metabolic benefits
05/19/2026
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Douglas Harrington
Magnesium Intake Linked to Larger Brain Volume, Reduced Brain Lesions in Study
05/18/2026
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Morgan S. Verity
Study Links Moderate Caffeine Intake to Reduced Dementia Risk Over Decades
See All News & Articles »
The golden years’ nutritional reckoning: Why seven nutrients now matter more than ever
05/22/2026
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By Ava Grace
Reduced Deep and REM Sleep Linked to Brain Shrinkage in Alzheimer’s-Prone Areas, Study Finds
05/22/2026
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By Morgan S. Verity
Study Confirms: Glycine and NAC Combo Boosts Mitochondrial Function and Muscle Health
05/22/2026
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By Ramon Tomey
Study Links MIND Diet to Cognitive Resilience in Older Adults
05/22/2026
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By Coco Somers
Study: DASH Diet Improves Multiple Markers of Metabolic Syndrome
05/21/2026
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By Edison Reed
Strength Training Linked to Longer Telomeres and Slower Cellular Aging, Study Finds
05/21/2026
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By Chase Codewell
05/21/2026
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By Morgan S. Verity
Study: Thyme Oil Inhalation May Reduce Asthma Symptoms
05/21/2026
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By Patrick Lewis
Cranberry polyphenols: Nature’s weapon against the globalist gut health conspiracy
Study: Daily Grape Consumption Linked to Changes in Skin Gene Expression and Reduced Oxidative Stress
05/21/2026
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By Coco Somers
Moderate Calorie Reduction Linked to Improved Health Markers, Study Says
05/20/2026
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By Coco Somers
Study: Plant-based, high-carbohydrate diet linked to 4-year reduction in biological age in older adults
05/20/2026
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By Coco Somers
The 31% diabetes reversal: How a smarter Mediterranean diet rewires the body’s metabolic destiny
05/20/2026
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By Lance D Johnson
Experts Identify Five Healthiest Drinks Beyond Water, With Emphasis on Quality and Sourcing
05/20/2026
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By Coco Somers
Study links daily Black Coffee consumption to longevity, but additives may diminish benefits
05/20/2026
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By Evangelyn Rodriguez
05/19/2026
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By Patrick Lewis
ESSIAC TEA: The century-old herbal remedy that modern science is finally catching up to
05/19/2026
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By Patrick Lewis
The smart snacker’s guide to beating the afternoon slump: 8 science-backed combos for sustained energy
The 24-hour, non-emergency blood pressure fix that doctors aren’t ordering
05/19/2026
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By Lance D Johnson
Study: Gut Microbiome Diversity Linked to Stronger Stress Response
05/19/2026
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By Coco Somers
Fermented foods: Ancient tradition validated by modern science as key to gut health, immunity and mood
05/19/2026
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By Willow Tohi
Scientists find watermelon may boost heart health and improve diet quality
05/18/2026
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By Cassie B.
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