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05/31/2026
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Chase Codewell
Exercise Aids Healthy Aging: Evidence From Three Recent Studies
05/31/2026
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Ava Grace
How a humble fiber supplement costing 10 cents could revolutionize weight loss drug outcomes
05/31/2026
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Coco Somers
Tahini: Nutrition Experts Detail Health Benefits of Sesame Seed Paste
05/31/2026
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Petra Stone
Study: 560-610 Minutes of Weekly Exercise May Cut Cardiovascular Risk by Over 30%
05/31/2026
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Ava Grace
The silent alarm: Common uterine growths linked to dramatic spike in women’s heart attack risk
05/31/2026
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Coco Somers
Study Links Lower-Fat, Plant-Forward Diets to Reduced Biological Age in Older Adults
05/30/2026
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Morgan S. Verity
Kidney Function Linked to Alzheimer’s Blood Biomarker Levels, Study Finds
05/30/2026
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Morgan S. Verity
Leucine Boosts Mitochondrial Energy Production, Study Finds
05/30/2026
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Coco Somers
Study Suggests Vegan Diet May Impede Self-Healing
05/30/2026
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Evangelyn Rodriguez
Leafy greens offer multiple pathways for blood pressure control, research shows
05/29/2026
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Morgan S. Verity
Eating Close to Bedtime: Expert Advice on Protecting Sleep Without Sacrificing Social Life
05/29/2026
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Petra Stone
Compound Exercises Offer Efficient Workout Structure, Trainers Say
05/29/2026
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Lance D Johnson
The polyphenols in these common teas improve your microbiome and metabolism
05/28/2026
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Patrick Lewis
Global megastudy confirms gratitude practices boost mood, but other benefits vary across cultures
05/28/2026
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Morgan S. Verity
Study Links Poor Bedtime Routines to Higher Depression Risk
05/28/2026
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HRS Editors
6 Biblical essential oils that bridge ancient tradition with contemporary wellness
05/27/2026
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Lance D Johnson
Big, active men need BEETROOT to oxygenate their organs, keep blood pressure regulated
05/27/2026
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Morgan S. Verity
Prebiotic Foods Play Key Role in Gut Microbiome Health, Report Says
05/27/2026
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Ava Grace
Study explains how chronotype could influence your mental health
05/27/2026
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Coco Somers
Beetroot Juice Lowers Blood Pressure in Older Adults by Altering Oral Bacteria, Study Finds
See All News & Articles »
Systematic Review Finds Curcumin-Piperine Supplementation Reduces Inflammation, Improves Metabolic Markers
05/31/2026
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By Coco Somers
Study: Regular Almond Consumption Linked to Improved Heart Health Indicators
05/31/2026
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By Coco Somers
Breakthrough: Abundant Element Outshines Rare Metals in Advanced Chemical Synthesis
05/31/2026
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By Morgan S. Verity
Beyond Normal: Why Standard Lab Ranges May Be Sabotaging Your Health
05/31/2026
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By Morgan S. Verity
Tofu and soy foods: Natural cholesterol lowerers you should add to your diet
05/31/2026
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By Patrick Lewis
Study: Children exposed to common insecticide before birth suffer brain damage years later
05/30/2026
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By Ramon Tomey
05/30/2026
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By Jacob Thomas
Science reveals seven to nine hours of sleep could be the key to preventing dementia
05/30/2026
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By Coco Somers
Baduanjin Exercise Lowers Blood Pressure in Clinical Trial
Study Reviews Magnesium’s Role in Addressing Five Sleep Conditions
05/30/2026
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By Coco Somers
The Hemp Wars: A review of the battle for your medicine cabinet
05/29/2026
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By Belle Carter
Chia seeds show promise in supporting heart health, metabolic function
05/29/2026
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By Evangelyn Rodriguez
The war against natural medicine: Why Big Pharma silences these anti-inflammatory superfoods
05/29/2026
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By Patrick Lewis
Study: Ancient Chinese Exercise Baduanjin May Lower Blood Pressure as Effectively as Medications
05/28/2026
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By Morgan S. Verity
Scientists Find Most People Build Strength the Wrong Way: Study Reveals Efficient Alternative
05/28/2026
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By Coco Somers
05/28/2026
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By Ramon Tomey
5 Daily Habits to Support Muscle Mass and Longevity, According to Research
05/28/2026
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By Coco Somers
Edamame Provides Complete Plant-Based Protein, Early Research Suggests Possible Cancer Protection
Peptide Revolution: Alternative to conventional medicine amid regulatory uncertainty
05/27/2026
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By Belle Carter
20-Minute Exercise Session Linked to Increased Memory-Related Brain Activity, Study Finds
05/27/2026
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By Chase Codewell
The healing power of tea: Nature’s answer to digestive wellness
05/27/2026
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By Patrick Lewis
Study: Curcumin Supplement Linked to Lower HbA1c in Older Adults With Prediabetes
05/27/2026
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By Coco Somers
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