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04/09/2026
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Lance D Johnson
Taurine, the forgotten amino acid that improves male fertility and heart health
04/09/2026
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Belle Carter
Debunking worst nutrition myths: Science separates fact from fiction
04/09/2026
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Coco Somers
Nature Exposure Linked to Reductions in Negative Emotional States, Meta-Analysis Finds
04/09/2026
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Morgan S. Verity
The Silent Killer We’re Ignoring: Why the Window to Survive Pancreatic Cancer Is Closing
04/09/2026
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Jacob Thomas
“Terrain: The Workshops” on BrightU: Facing your “shadow” to cure addiction, depression and trauma
04/08/2026
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Belle Carter
3 Underrated nuts packed with major health benefits — and how to enjoy them daily
04/08/2026
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Evangelyn Rodriguez
Eggplant: The nutrient-packed superfood hiding in plain sight
04/08/2026
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Willow Tohi
Ancient herb meets modern lab: Lemongrass shows startling anti-cancer potential in studies
04/08/2026
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Coco Somers
Ten Herbal Preparations Identified for Viral Infection Management
04/07/2026
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Willow Tohi
From scrap to superfood: The unseen nutrition hiding in your kitchen trash
04/07/2026
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Evangelyn Rodriguez
The hydration balancing act: How much water is too much?
04/07/2026
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Ava Grace
SPEARMINT TEA: A natural ally against modern ailments
04/07/2026
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Patrick Lewis
The power of magnesium: A vital mineral for optimal health
04/07/2026
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Coco Somers
Study Links Routine Breakfast, Sleep, Exercise to Enhanced Stress Resilience
04/07/2026
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Zoey Sky
Beyond the broth: 4 Surprising foods to boost your body’s vital protein
04/07/2026
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Jacob Thomas
“Terrain: The Workshops” on BrightU: Fasting on fruit or feasting on fat to fight disease
04/06/2026
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Evangelyn Rodriguez
Coriander seeds: A spice with ancient roots and modern benefits
04/06/2026
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Patrick Lewis
Powerhouse foods: The best protein and fiber sources for optimal health
04/06/2026
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Cassie B.
From cherries to bone broth, the foods that could finally end your chronic pain
04/06/2026
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Evangelyn Rodriguez
Vitamin B1 and digestive health: How thiamine supports regular bowel movements
See All News & Articles »
Zucchini: A nutritional powerhouse disguised as a summer squash
04/09/2026
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By Evangelyn Rodriguez
Ancient adaptogens ashwagandha and ginseng show modern promise for fatigue and stress
04/09/2026
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By Cassie B.
Vitamin D in midlife linked to lower Alzheimer’s risk decades later, study finds
04/09/2026
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By Patrick Lewis
National Survey Indicates Majority Of U.S. Adults Get Insufficient Sleep, Experts Outline Health Risks And Recommended Guidelines
04/09/2026
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By Coco Somers
Hope for thyroid patients: Selenium, iodine, zinc and vitamin D improve thyroid conditions
04/08/2026
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By Lance D Johnson
The sweet truth: How to eat fruit without fear in a sugar-saturated world
04/08/2026
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By Ava Grace
04/08/2026
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By Cassie B.
Kimchi probiotic can bind and remove dangerous nanoplastics from the gut
04/08/2026
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By Patrick Lewis
Paprika: The forgotten superfood that outshines Big Pharma’s toxic drugs
Five nutrients that improve your EYESIGHT in a screen-dominated world
04/08/2026
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By Lance D Johnson
The hidden power of potassium: Why this essential electrolyte is being suppressed
04/07/2026
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By Patrick Lewis
Long-term study finds reduced arsenic exposure lowers mortality risk
04/07/2026
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By Coco Somers
Forgotten flower power: Ancient calendula tea emerges as a modern anti-inflammatory champion
04/07/2026
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By Cassie B.
Chamomile Tea Examined as Herbal Sleep Aid, Studies Cite Potential Benefits and Risks
04/07/2026
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By Morgan S. Verity
From ancient vine to modern superfruit: The science behind grapes’ health renaissance
04/07/2026
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By Willow Tohi
04/07/2026
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By Patrick Lewis
The power of Swiss chard: A superfood packed with vitamin K and vital nutrients
04/06/2026
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By Coco Somers
Natural Digestive Tonics Gain Attention Amid Concerns Over Processed Foods, Pharmaceuticals
Nature’s arsenal: The enduring fight against runny nose and the search for real relief
04/06/2026
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By Ava Grace
New research reveals how Omega-3s may directly combat depression by calming brain inflammation
04/06/2026
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By Ava Grace
The stealth workout: How short, intentional walks may outperform the gym for brain health
04/06/2026
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By Ava Grace
Study Finds Mind-Body Practices Like Baduanjin and Yoga Lower Blood Pressure in Hypertension Patients
04/05/2026
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By Coco Somers
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