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04/29/2026
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Lance D Johnson
Sleep quality positively affects the oral microbiome: Magnesium and nasal breathing can improve health outcomes
04/29/2026
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Coco Somers
Researchers Examine Hydration’s Role in Stress Resilience, Natural Health Advocates Cite Broader Wellness Context
04/29/2026
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Evangelyn Rodriguez
The probiotic myth: Why timing your fermented foods won’t revolutionize gut health
04/29/2026
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Ava Grace
The guts of civilization: Why modern food is reprogramming your microbiome to recycle estrogen
04/29/2026
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Willow Tohi
New research finds four supplements that protect the gut during hot weather exercise
04/28/2026
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Belle Carter
Study finds daily avocado and mango combo boosts heart health in prediabetic adults
04/28/2026
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Morgan S. Verity
Ease Chronic Nerve Pain: 4 Natural Ways to Heal Your Mitochondria
04/28/2026
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Coco Somers
Study Links Balanced Diet Including Meat to Higher Likelihood of Reaching Age 100
04/28/2026
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Coco Somers
Intermittent Fasting Study Suggests Refeeding Phase May Drive Longevity Benefits
04/28/2026
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Coco Somers
Study Links Low Creatine Intake to Higher Risk of Menstrual Irregularities, Reproductive Issues in Women
04/28/2026
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Coco Somers
Study Suggests Cycling Program May Boost Brain Chemical Linked to Cognitive Health
04/27/2026
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Coco Somers
Study: Meal Repetition Linked to Greater Weight Loss in 12-Week Program
04/27/2026
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Douglas Harrington
Study Links Lifelong Cognitive Engagement to Reduced Alzheimer’s Risk
04/27/2026
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Cassie B.
Dieters who lift weights lose more fat and gain muscle, study shows
04/27/2026
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Coco Somers
Study Using Genetic Analysis Suggests Link Between Higher Vitamin D Levels and Increased Height
04/26/2026
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Coco Somers
Research Indicates Creatine May Support Cognitive Function Under Stress
04/26/2026
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Coco Somers
Collard Greens: Nutritional Profile and Reported Health Benefits Examined
04/26/2026
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Coco Somers
Research Identifies Dim Lighting as Key Factor in Rising Global Myopia Rates
04/26/2026
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Coco Somers
Report: Nutritionist Lists Packaged Foods Marketed as Healthy, Suggests Alternatives
04/26/2026
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Jacob Thomas
New study reveals combining small lifestyle improvements significantly reduces risk of major cardiovascular events
See All News & Articles »
Dark chocolate’s powerful antioxidants shown to slow aging, boost longevity and enhance skin health in breakthrough study
04/29/2026
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By Patrick Lewis
Are “Clean” Processed Foods Sabotaging Your Weight Goals? The Hidden Truth Food Labels Don’t Tell You
04/29/2026
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By Coco Somers
Full-fat cheese and cream linked to lower dementia risk in 25-year study
04/29/2026
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By Willow Tohi
Exercise and nutrition: The dual defense against cognitive decline
04/29/2026
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By Belle Carter
New Book Advocates Natural Remedies for Men’s Urinary Health
04/29/2026
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By Coco Somers
Two Daily Dietary Habits Recommended for Gut Microbiome Support
04/28/2026
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By Coco Somers
04/28/2026
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By Petra Stone
Personal Trainer Details Five Plank Variations for Core Strength and Postural Correction
04/28/2026
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By Cassie B.
The simple walking tweak that could add years to your life
Collagen, vitamin D and calcium: The trio that could save your bones as you age
04/28/2026
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By Patrick Lewis
Researchers Identify Potential New Target for Bone-Strengthening Therapies
04/28/2026
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By Morgan S. Verity
“Beyond The Diagnosis” on BrightU: How snake toxins and nicotine became the new frontline in a hidden health war
04/28/2026
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By Jacob Thomas
Why falling asleep too fast is a red flag: Sleep experts reveal the truth about instant slumber
04/27/2026
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By Belle Carter
Why the dandelion you killed yesterday could save your liver tomorrow
04/27/2026
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By Ava Grace
The healing power of solitude in nature: How alone time outdoors reduces loneliness
04/27/2026
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By Evangelyn Rodriguez
04/26/2026
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By Coco Somers
Research Links Omega-3 Fatty Acids to Modulation of Inflammatory Response, Analysts Report
04/26/2026
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By Coco Somers
Research Identifies Potential Role for Selenium Supplementation in Managing Hashimoto’s Thyroiditis
Decades of radioactive discharges into the Hudson River resurface as new releases approved
04/26/2026
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By Laura Harris
From ancient remedy to modern superbrew: The science and scrutiny behind honeybush tea
04/26/2026
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By Ava Grace
Research Examines Potential Health Benefits of Rosehip Compounds
04/26/2026
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By Coco Somers
Study Links Higher PFAS Exposure to Reduced COVID-19 Vaccine Antibody Response
04/25/2026
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By Morgan S. Verity
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