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05/25/2026
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Evangelyn Rodriguez
Beyond the plate: How whole-food PLANT PROTEINS influence blood sugar and fullness
05/25/2026
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Ava Grace
Peppermint oil shows promise as natural blood pressure treatment in U.K. clinical trial
05/25/2026
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Coco Somers
Restful Sleep, Natural Relief: Chamomile Reduces Pain Comparable to Conventional Drugs
05/25/2026
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Cassie B.
Modest curcumin dose shows blood sugar improvement in older prediabetic adults
05/25/2026
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Coco Somers
Study Links Four Nutrients to Reduced Depression Risk in U.S. Adults
05/25/2026
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HRS Editors
The quiet power of seven superfoods: A mushroom blend that’s turning heads
05/24/2026
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Coco Somers
Study Finds Curcumin Supplements Linked to Nine Health Benefits
05/24/2026
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Coco Somers
Ginger Miso Soup Recipe Promoted for Gut Health and Inflammation Relief
05/24/2026
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Coco Somers
Snacks Rich in Fiber and Protein Found to Increase Satiety, According to Dietitian
05/24/2026
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Douglas Harrington
Study: Moderate Coffee Consumption Linked to 35% Lower Dementia Risk
05/24/2026
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Petra Stone
Abdominal Muscle Contractions May Help Clean Brain via Mechanical Link
05/23/2026
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Willow Tohi
CDC warns: Malaria could return to U.S. as imported cases rise
05/23/2026
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Ava Grace
The cultural fountain of youth: How reading, museums and concerts may slow your biological clock
05/23/2026
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Ramon Tomey
Study: Adding strawberries to matcha may enhance antioxidant benefits at different brewing temperatures
05/23/2026
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Coco Somers
Study Reveals How Exercise Benefits People With Fatty Liver Disease
05/22/2026
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Lance D Johnson
Ten powerful ways to get MAGNESIUM working in your body
05/22/2026
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Edison Reed
Exercise Rewires Brain to Improve Endurance, Mouse Experiments Show
05/22/2026
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Patrick Lewis
New study reveals: Just half a serving of broccoli daily can slash colon cancer risk by 20%
05/22/2026
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Coco Somers
Walnut Consumption Linked to Improved Cognitive Performance, Study Finds
05/22/2026
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HRS Editors
The ancient fragrance in your home: Unveiling the many uses of Organic Cedarwood Essential Oil
See All News & Articles »
Diet Rich in Fermented Foods Linked to Increased Gut Microbiome Diversity, Reduced Inflammation, Stanford Study Finds
05/25/2026
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By Coco Somers
These 4 antioxidants could be the missing link for tired, dull skin
05/25/2026
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By Cassie B.
Study Identifies Optimal Sleep Duration for Healthy Aging
05/25/2026
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By Chase Codewell
Study: Caffeine Enhances Sensory-Motor Brain Communication in Healthy Adult
05/25/2026
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By Douglas Harrington
Spicy Food Consumption Linked to Lower Heart Disease Risk in Large Chinese Study
05/25/2026
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By Coco Somers
Omega-3s Associated with Reduced Heart Disease Risk and Cognitive Decline in Women Over 40, Report Says
05/24/2026
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By Coco Somers
05/24/2026
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By Chase Codewell
Study: Both Caffeinated and Decaf Coffee Linked to Improved Mood, Memory and Stress Reduction
05/24/2026
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By Coco Somers
Watermelon Juice: Reported Health Benefits and Nutritional Profile
Air Pollution Linked to Faster Biological Aging
05/24/2026
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By Iva Greene
Magnesium-Rich Foods: A Guide to Dietary Sources and Intake Recommendations
05/24/2026
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By Coco Somers
Study Shows Low-Sugar Diet Can Benefit Biological Age
05/24/2026
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By Coco Somers
Canadian scientists uncover massive natural hydrogen source deep beneath Earth’s surface
05/23/2026
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By Jacob Thomas
Resistance Band Workout for Glutes and Legs Can Be Completed in 12 Minutes at Home, Trainer Says
05/23/2026
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By Petra Stone
Testosterone Gel Combined With Exercise Reduces Visceral Fat in Older Women After Hip Fracture, Study Finds
05/23/2026
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By Morgan S. Verity
05/23/2026
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By Coco Somers
Study: Kimchi Probiotic Shows Potential to Help the Body Flush Nanoplastics
05/22/2026
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By Ava Grace
The golden years’ nutritional reckoning: Why seven nutrients now matter more than ever
Reduced Deep and REM Sleep Linked to Brain Shrinkage in Alzheimer’s-Prone Areas, Study Finds
05/22/2026
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By Morgan S. Verity
Study Confirms: Glycine and NAC Combo Boosts Mitochondrial Function and Muscle Health
05/22/2026
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By Ramon Tomey
Study Links MIND Diet to Cognitive Resilience in Older Adults
05/22/2026
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By Coco Somers
Study: DASH Diet Improves Multiple Markers of Metabolic Syndrome
05/21/2026
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By Edison Reed
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