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05/18/2026
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Morgan S. Verity
Study Links Moderate Caffeine Intake to Reduced Dementia Risk Over Decades
05/18/2026
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Coco Somers
Study: This 10-Minute Aerobic Workout With a Water Bottle May Boost Cognitive Function
05/18/2026
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Evangelyn Rodriguez
Beyond kale: 9 Everyday foods packed with antioxidants
05/18/2026
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Jacob Thomas
“Beyond The Diagnosis” on BrightU: How urine therapy breaks the addiction cycle and reshapes the brain
05/17/2026
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Morgan S. Verity
Bacterial Group CAG-170 Linked to Health Across Diverse Populations
05/17/2026
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Coco Somers
6 Grains High in Magnesium to Add to Your Diet
05/17/2026
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Jacob Thomas
“Beyond The Diagnosis” on BrightU: The forbidden protocol that reversed a “terminal” brain tumor
05/17/2026
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Coco Somers
Two Dietary Patterns Linked to Nearly One-Third Lower Risk of Chronic Liver Disease, Meta-Analysis Finds
05/17/2026
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Coco Somers
Keto Diet Shows Promise for Psychiatric Disorders, Early Research Indicates
05/16/2026
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Douglas Harrington
Study: Oral Bacteria Use Chemical Signals to Coordinate Disease, Disrupting Communication May Improve Oral Health
05/16/2026
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Coco Somers
Study Links Depression to Cellular Energy Dysfunction, Not Just Chemical Imbalance
05/16/2026
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Douglas Harrington
Global Cases of Metabolic Liver Disease Surge 143% Since 1990, Study Finds
05/16/2026
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Coco Somers
Study Links Vitamin K Intake to Reduced Fall and Fracture Risk in Older Adults
05/15/2026
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Coco Somers
Dandelion Compounds Quercetin and Caffeic Acid Reduce Inflammation, Study Finds
05/15/2026
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Morgan S. Verity
Seated Lower-Body Exercises Linked to Improved Blood Sugar Control, Study Finds
05/15/2026
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Coco Somers
These Four Nutrients May Help Protect Against Age-Related Muscle and Bone Loss
05/15/2026
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Coco Somers
Daily Avocado Consumption Linked to Improved Sleep, Cholesterol and Diet Quality, Study Finds
05/15/2026
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HRS Editors
Why your relaxation routine needs a PREBIOTIC and ANTIOXIDANT boost
05/14/2026
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Douglas Harrington
Study: Regular Exercise Linked to Higher Smoking Cessation Rates
05/14/2026
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Coco Somers
Study Identifies 10 Priority Nutrients for Healthy Aging, Details Intake Gaps
See All News & Articles »
Scientists find watermelon may boost heart health and improve diet quality
05/18/2026
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By Cassie B.
Honey is better for you than sugar… but not by much, experts say
05/18/2026
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By Cassie B.
The Peptide Protocol: Restoring health through your body’s hidden signals
05/18/2026
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By Ramon Tomey
Study Links 8,500 Daily Steps to Reduced Weight Regain After Dieting
05/17/2026
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By Petra Stone
Plant-Based Diets Linked to Lower Inflammation Marker, Analysis Suggests
05/17/2026
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By Coco Somers
The Avocado Manifesto: How the COVID pandemic was a globalist rehearsal for total control
05/17/2026
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By Belle Carter
05/17/2026
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By Petra Stone
Study Links Very Low and Very High Resting Heart Rates to Increased Stroke Risk
05/17/2026
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By Ava Grace
How a maligned vegetable became a modern nutritional powerhouse
Sardines: The tiny fish with outsized health power
05/17/2026
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By Olivia Cook
Trapped fat and hormone-sensitive lipase: A new understanding of obesity
05/16/2026
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By Ava Grace
Microplastics Accumulate in Human Brains, Linked to Ultra-Processed Food Consumption, Researchers Report
05/16/2026
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By Coco Somers
Regular Physical Activity Linked to Lower Risk of Anxiety Disorders, Study Finds
05/16/2026
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By Coco Somers
Microbiologist Lists Grocery Items That May Help Boost the Body’s Own GLP-1 Production
05/16/2026
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By Coco Somers
Study: Meal Timing Linked to Heart Health Improvements
05/15/2026
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By Coco Somers
05/15/2026
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By Cassie B.
A hidden energy crisis: How B12 deficiency weakens muscles at the cellular level
05/15/2026
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By Lance D Johnson
Ditch the sugar and dyes: Try these FIVE all-natural drinks for a natural electrolyte boost
Report: Six Low-Effort Food Habits That Can Upgrade Nutrition, According to Dietitian
05/15/2026
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By Coco Somers
Urolithins from Pomegranates, Berries and Walnuts Offer Neuroprotective Benefits, Review Finds
05/14/2026
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By Coco Somers
Study: Strength Training May Improve Sleep Quality More Than Aerobic Exercise
05/14/2026
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By Petra Stone
Recent Studies Examine Vitamin D’s Role in Diabetes, Alzheimer’s and IBD Treatment
05/13/2026
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By Coco Somers
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