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03/29/2024
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By Olivia Cook
Ginger found to help lower risk of hypertension and coronary heart disease
Ginger root (Zingiber officinale) is often added into food to provide flavor and counter the strong taste of fish. It is also used in folk, traditional and alternative medicine due to its health benefits. In particular, traditional medicine has long used ginger to improve heart health and regulate blood pressure, blood circulation and cholesterol levels. […]
03/28/2024
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By Lance D Johnson
New natural protocols and lifestyle treatments are desperately needed to tackle heart disease
In the United States, heart disease is the leading cause of death for men and women, regardless of race or ethnicity. Despite advances in surgical care, the American medical system is failing. It’s failing to address the root causes of the heart disease epidemic and failing to educate on the lifestyle and eating adjustments that can […]
03/22/2024
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By Olivia Cook
4 Uses for baking soda outside the kitchen
Story at a glance: (summary auto-generated by “Neo” LLM via Brighteon.AI) – Baking soda is a popular leavening agent in baking, giving foods a light fluffy texture. – It has non-food uses in the kitchen, such as eliminating odors and cleaning surfaces. – Baking soda is a natural antifungal and antibacterial agent that can kill […]
03/21/2024
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By Olivia Cook
Cabbage juice is an amazing health tonic with a flurry of nutrients and powerful benefits
Cabbage is a delicious leafy vegetable that is often underestimated and undervalued. But this wonderful cruciferous veggie is packed to the brim with health benefits. Cabbage can be served cooked, raw or fermented. The freshness of cabbage provides people with a rich lifeline to many essential vitamins and nutrients. Even raw cabbage can provide not […]
03/19/2024
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By Olivia Cook
WONDER POWDER: Health benefits of baking soda, a versatile kitchen staple
Sodium bicarbonate, commonly known as baking soda, has been a handy all-purpose household staple for nearly 200 years. Baking soda is a non-toxic white crystalline powder that is affordable at roughly 52 cents an ounce. It is readily available in nearly every drugstore, grocery store, and big-box retailer. Baking soda is known for its myriad of […]
03/18/2024
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By Olivia Cook
Studies prove vitamin D supplementation can prevent COVID-19 and protect against cancer, liver disease and cardiovascular disease
A study has found that supplementation with vitamin D lowers the risk of Wuhan coronavirus (COVID-19) infection and, for those who are infected, lowers the risk of dying from COVID-19. Vitamin D is a fat-soluble vitamin in two main dietary forms: vitamin D2 (ergocalciferol) and D3 (cholecalciferol). Vitamin D2 mainly comes from plant sources, such […]
03/15/2024
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By Olivia Cook
Harness the legendary power of garlic, the everyday superfood, with this simple recipe
Garlic is a powerful superfood and versatile plant that counts as an herb, spice and vegetable. Known alternatively as the “camphor of the poor,” the “nectar of the gods,” the “poor man’s treacle” or the “stinking rose,” garlic is not only a cooking staple and a flavorful, everyday superfood valued all over the world, it […]
03/14/2024
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By Zoey Sky
Here’s why Frankincense Serrata Essential Oil deserves a spot in your survival cache
Humans have used essential oils for various purposes, such as supporting optimal health and influencing mood. As preppers, homesteaders and survivalists, when SHTF you can also use various essential oils to keep your home clean and disinfected. (h/t to HappyPreppers.com) What are essential oils? Essential oils are a “volatile aroma compound” that comes from plant stems, roots and leaves. […]
03/14/2024
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By Zoey Sky
Research shows pineapples can support digestive health and ease pain from sports injuries
Pineapples are sweet and delicious tropical fruits. A popular ingredient for fruit and green smoothies, studies have also shown that pineapple offers several health benefits, such as supporting digestive health and relieving sports injuries. Despite their name, pineapples don’t grow on pine or apple trees. In the 17th century, pineapples were named the way they were […]
03/13/2024
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By Evangelyn Rodriguez
Polyphenol-rich green tea can protect the skin from UV-induced damage
Green tea is known as a healthy drink that offers many health benefits. Rich in powerful antioxidants that protect against oxidative stress, green tea is said to support overall health and help prevent chronic diseases when consumed regularly. But green tea’s usefulness is not limited to just being a healthy drink. According to a study by […]
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