mindbodyscience
longevity
holisticdentistry
healingarts
flusurvival
plantmedicine
foodcures
cannabiscures
naturopathy
cures
News & Articles By Willow Tohi
10/18/2025
/
By Willow Tohi
The metabolic countdown: Scientists identify a critical window to halt accelerated brain aging
Brain aging is not a steady decline but accelerates sharply during a “critical window” in midlife, typically between the ages of 40 and 60. The primary driver of this decline is neuronal insulin resistance, which prevents brain cells from efficiently using glucose for fuel. Ketones, an alternative fuel source, can bypass this insulin resistance and […]
10/11/2025
/
By Willow Tohi
Hydration equilibrium: Navigating the delicate balance between dehydration and overconsumption
Chronic dehydration is a widespread issue, while acute water intoxication from overconsumption is rare but dangerous. Proper hydration is individual, dependent on constitution, activity and environment; urine color is a key hydration indicator. The first glass of water in the morning is critical for reducing cardiovascular strain and rehydrating the body. Dehydration impairs cognitive function, […]
10/05/2025
/
By Willow Tohi
Overeating driven by emotions resists GLP-1 weight loss drugs, study finds
New research highlights that weight-loss medications, particularly GLP-1 receptor agonists (GLP-1s), may be less effective for individuals who overeat due to emotional triggers. Published in Clinical Diabetes and Healthcare, the study found that while GLP-1s can help those who respond to external food cues, they may fail to address the psychological factors behind emotional eating. […]
10/02/2025
/
By Willow Tohi
Shielding vision from screen strain: How superfoods and screen habits can support eye health
Lutein and zeaxanthin, found in many fruits and vegetables, protect the macula by absorbing harmful blue light and reducing oxidative stress. Studies show that eating lutein-rich foods or taking supplements can improve visual function and reduce the risk of age-related macular degeneration (AMD). Pistachios, when consumed in moderation, help increase macular pigment optical density, supporting […]
10/02/2025
/
By Willow Tohi
Longevity science: Study reveals how food components may combat aging in a natural stress response
Dietary RNA found in bacteria improves healthspan in worms by reducing harmful protein buildup. Caloric restriction and time-restricted eating boost longevity via mTOR inhibition and autophagy. Exercise combats aging through improved muscle, bone and cardiovascular health. Gut health linked to longevity via microbiome diversity influenced by diet and exercise. Environmental toxins like microplastics and PFAS […]
10/01/2025
/
By Willow Tohi
The rise of functional beverages—a health revolution unfolding
Functional beverages now offer targeted health benefits like gut support, stress relief and immunity boosts through ingredients such as probiotics, adaptogens and antioxidants. Once niche, functional drinks are now mainstream, projected to hit $329.68 billion by 2030, driven by Gen Z and Millennials prioritizing clean-label, health-focused options. The functional beverage revolution merges health, convenience and […]
09/29/2025
/
By Willow Tohi
Is garlic the missing piece in your cold and flu defense strategy? Science says YES!
Garlic contains potent compounds like allicin and allin that fight cold and flu. Aged garlic extract and raw garlic may reduce the severity and duration of colds. Garlic can be consumed raw, cooked, or as a supplement for optimal immune support. Probiotics, spicy foods, and other natural remedies can complement garlic’s benefits. In conjunction with […]
09/27/2025
/
By Willow Tohi
Florida invests $60 million in cancer research, focusing on ivermectin and repurposed drugs
Why: To explore alternative cancer treatments like ivermectin, which is cheap and lacks a profit-driven research model. Who: Governor Ron DeSantis and First Lady Casey DeSantis, with backing from Surgeon General Dr. Joseph Ladapo. When: Announced on World Cancer Research Day, September 24, 2025. Where: University of South Florida. What: Florida is investing $60 million […]
09/25/2025
/
By Willow Tohi
Why your morning pee color could reveal more than just your hydration status
Darker morning urine indicates higher cortisol response to stress. Low fluid intake (1.3L/day) increases stress reactivity, while higher intake (4.4L/day) blunts it. Urine color of 4 or above on an 8-point scale links to greater stress hormone responses. Consistently high cortisol can contribute to cardiovascular disease, diabetes and immune dysfunction. Maintain hydration by drinking water […]
09/24/2025
/
By Willow Tohi
Sprouted grains: A modern renaissance in nutrition and digestion
Sprouted grains unlock nutrients, enzymes and digestibility through germination, enhancing nutritional value. Scientific studies highlight reduced phytic acid, increased vitamins and easier gluten digestion. Modern processing often skips sprouting, but renewed interest bridges ancient tradition and health trends. Home sprouting is easy but requires vigilance to avoid mold; store-bought options are widely available. Sprouted grains, […]
« Previous Page
13 of 22
Next Page »
Get Our Free Email Newsletter
Get independent news alerts on natural cures, food lab tests, cannabis medicine, science, robotics, drones, privacy and more.
Your privacy is protected.
Subscription confirmation required.
Popular Articles
Get Our Free Email Newsletter
Get independent news alerts on natural cures, food lab tests, cannabis medicine, science, robotics, drones, privacy and more.
Subscription confirmation required.
We respect your privacy
and do not share emails with anyone. You can easily unsubscribe at any time.
COPYRIGHT © 2017 NATURAL HEALTH NEWS
Privacy Policy
Get Our Free Email Newsletter
Get independent news alerts on natural cures, food lab tests, cannabis medicine, science, robotics, drones, privacy and more.
Subscription confirmation required.
We respect your privacy
and do not share emails with anyone. You can easily unsubscribe at any time.
Close
x
By continuing to browse our site you agree to our use of cookies and our
Privacy Policy
.
Agree and close