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News & Articles By Ramon Tomey
07/26/2023
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By Ramon Tomey
Study: Bitter melon shows promising results in fighting 6 CANCERS commonly found in women
Bitter melon (Momordica charantia) takes its name from its bitter taste and rough skin that resembles that of melons. It is also known by other names including bitter gourd, karela and balsam pear. This member of the pumpkin family has its origins in South America, Asia, the Caribbean and parts of Africa. M. charantia is […]
06/14/2023
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By Ramon Tomey
Super-subs: Boost your energy with these coffee substitutes
Americans often start their day with a cup of joe, with the average person consuming at least two cups of coffee daily. However, coffee is not without its downsides – its high acidity levels impact the digestive system, and it can cause jitters and restlessness due to the caffeine. But thankfully, there are some energy-boosting […]
05/01/2023
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By Ramon Tomey
Here are several reasons to include spinach in your daily diet
Mention spinach (Spinacia oleracea), and the first thing that comes to mind would be Popeye. The fictional sailor is known to eat a canned version of this vegetable, making him “strong to the finish.” While eating spinach in real life won’t grant super-strength, people will definitely benefit from including this superfood in their diet. Spinach […]
03/02/2023
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By Ramon Tomey
Studies show saffron can fight cancer and protect against chemotherapy-induced damage
Saffron (Crocus sativus) is known as the world’s most expensive spice. It has also gained a reputation for being able to address cancer and the negative effects of anticancer drugs. According to Tasting Table, saffron’s high price stems from the fact that C. sativus bulbs only yield one flower that blooms for a three-week period […]
02/28/2023
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By Ramon Tomey
Compound in wakame seaweed found to have anticancer properties
Wakame seaweed (Undaria pinnatifida) is a staple in the Japanese diet, often served alone as a side dish or mixed in soups and stews. However, a compound in this seaweed has been discovered to exhibit cancer-fighting properties. An April 2020 study published in Marine Drugs elaborated on this compound called fucoidan, which wakame is a […]
02/27/2023
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By Ramon Tomey
Compounds in Lion’s mane mushroom found to improve memory by aiding nerve growth
A study found that compounds in the edible lion’s mane mushroom (Hericium erinaceus) can boost brain health by aiding the growth of nerve cells. Researchers from the University of Queensland (UQ) in Australia made this finding in a study published Jan. 20 in the Journal of Neurochemistry. They managed to isolate the compounds N-de phenylethyl isohericerin […]
12/13/2022
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By Ramon Tomey
Cinnamon found to help prevent Alzheimer’s disease
Cinnamon is a spice often associated with the fall season in America. It is the reason why apple pies and gingerbread lattes have that warm, traditional scent. But aside from brightening up these fall favorites, cinnamon can also help prevent Alzheimer’s disease. Cinnamon has been used worldwide for thousands of years. Ancient Egyptians used cinnamon mainly for […]
09/23/2022
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By Ramon Tomey
VA Education Department updates model policies for public schools, requires adherence to students’ BIOLOGICAL SEX
The Virginia Department of Education (VDOE) updated its model policies for public schools, with the revisions requiring schools to adhere to students’ biological sex. The new policies, which were disseminated through a Sept. 16 report, emphasized the return of parental consent and participation to the education system. They superseded the 2021 model policies put in […]
09/01/2022
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By Ramon Tomey
Potent plant compound quercetin offers relief from allergies
Quercetin, a potent plant compound found in many fruits and vegetables, has been shown to offer relief from allergies. This is good news for the more than 19 million adults and 5.2 million children in the U.S. diagnosed with allergic rhinitis in the past 12 months. Also called hay fever and seasonal allergies, allergic rhinitis […]
08/30/2022
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By Ramon Tomey
Studies attest to quercetin’s ability to kill cancer cells
Multiple studies have found that the compound quercetin can attack cancer cells by blocking their growth and triggering apoptosis or cell death. Quercetin previously made waves as an alternative treatment for the Wuhan coronavirus (COVID-19) infection, as touted by the late Dr. Vladimir “Zev” Zelenko. An August 2022 study published in Nutrition Research looked at […]
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