mindbodyscience
longevity
holisticdentistry
healingarts
flusurvival
plantmedicine
foodcures
cannabiscures
naturopathy
cures
News & Articles By Coco Somers
10/19/2026
/
By Coco Somers
Meta-Analysis Links Daily Nut Intake to Lower Hypertension Risk
A systematic review and dose-response meta-analysis published in the British Journal of Nutrition found that regular nut consumption is associated with a lower risk of developing hypertension, researchers said. Participants who ate the most nuts had a 16% lower risk of high blood pressure compared with those who ate the least. Eating about a handful […]
10/19/2026
/
By Coco Somers
New York Doctor Lists Foods That May Help Reduce Belly Fat, Protect Heart Health
Certain foods may help reduce belly fat and, in turn, support heart health, Dr. Michael Aziz, an internist based in New York City, told Fox News Digital in comments reported by the New York Post on October 15. Aziz’s recommendations include lean protein, fruits and vegetables, healthy fats, and increased hydration, according to the report. […]
10/19/2026
/
By Coco Somers
Study: Sugar-Free Diet May Disrupt Gut Microbiome in Mice
A new study presented at the Endocrine Society’s annual meeting (ENDO 2026) found that a sucrose-free, low-fat diet caused gut microbiome disruption and metabolic problems in mice, according to researchers at the Dasman Diabetes Institute in Kuwait. The findings challenge assumptions that complete sugar elimination is always beneficial for health. The study, led by principal […]
10/19/2026
/
By Coco Somers
Later Meals Tied to Worse Sleep, Higher Glucose; Researchers Point to Circadian Timing
Finishing the last meal of the day several hours before bedtime is associated with better sleep, lower glucose levels and a greater proportion of fat burned overnight, according to research cited in an Oct. 17, 2026, report by Zena le Roux of The Epoch Times. The mechanism researchers point to is the circadian rhythm, the […]
10/18/2026
/
By Coco Somers
Experts Recommend 10-Minute Daily Exercise Routine to Improve Sleep
The study examined activity and sleep data from University of Texas students who wore Fitbit devices over several months, researchers said [1]. Separate reporting indicated that participants who logged at least 10 minutes of moderate to vigorous activity on more days tended to get more restorative sleep, particularly early in the night, suggesting that consistency […]
10/18/2026
/
By Coco Somers
Microbiologists Identify Everyday Items That Harbor Germs; High-Touch and Damp Surfaces Cited
Everyday Items Harbor Germs, Microbiologists Say Microbiology experts say the everyday items most deserving of cleaning attention are not necessarily the ones that appear dirtiest, but the ones that are touched constantly and cleaned rarely, according to researchers cited by The Epoch Times. Doorknobs, remote controls, keyboards, and phones accumulate more bacteria and viruses than […]
10/18/2026
/
By Coco Somers
Study Links Sugar Intake Before Antibiotics to Deeper Gut Damage
A study published in September 2026 in the journal Nature found that sugar intake in the 48 hours before antibiotic treatment was associated with a greater loss of healthy gut bacteria diversity, according to researchers at NYU Langone Health and two major cancer centers. The findings, which also linked sugar consumption during treatment to the […]
10/17/2026
/
By Coco Somers
Finnish Study Links Earlier Menopausal Transition to Higher Anxiety, Depression Symptoms
Women in Finland who reached late perimenopause or menopause by about age 46 reported more anxiety and depressive symptoms than women who had not reached that stage, according to a long-term study of more than 2,600 participants reported in October 2026. About 22.6% of women in the earlier-transition group reported clinically significant anxiety symptoms, compared […]
10/17/2026
/
By Coco Somers
Study Finds Lower Magnesium Levels in Adults With Poorly Controlled Type 2 Diabetes
A study of 68 adults with type 2 diabetes in India found that median blood magnesium levels were lower in participants with higher HbA1c, a marker of average blood sugar over the past two to three months, according to the study. The median magnesium level was about 2.1 mg/dL in the higher HbA1c group compared […]
10/16/2026
/
By Coco Somers
Review Evaluates Pistachios as Potential Bedtime Snack for Sleep Support
A narrative review published in Nutrition Research Reviews examined the nutrient and bioactive compound profile of pistachios in relation to sleep health, according to a report on the review by mindbodygreen on Wednesday, Oct. 14. The review stated that no clinical trial has directly tested whether eating pistachios improves sleep, and it was partially funded […]
« Previous Page
4 of 68
Next Page »
Get Our Free Email Newsletter
Get independent news alerts on natural cures, food lab tests, cannabis medicine, science, robotics, drones, privacy and more.
Your privacy is protected.
Subscription confirmation required.
Popular Articles
Get Our Free Email Newsletter
Get independent news alerts on natural cures, food lab tests, cannabis medicine, science, robotics, drones, privacy and more.
Subscription confirmation required.
We respect your privacy
and do not share emails with anyone. You can easily unsubscribe at any time.
COPYRIGHT © 2017 NATURAL HEALTH NEWS
Privacy Policy
Get Our Free Email Newsletter
Get independent news alerts on natural cures, food lab tests, cannabis medicine, science, robotics, drones, privacy and more.
Subscription confirmation required.
We respect your privacy
and do not share emails with anyone. You can easily unsubscribe at any time.
Close
x
By continuing to browse our site you agree to our use of cookies and our
Privacy Policy
.
Agree and close