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06/30/2023
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By Zoey Sky
Watch your step: How to relieve painful toe cramps
Toe cramps can occur suddenly and cause pain in your foot. But what exactly causes toe cramps? If you experience toe cramps frequently, you may be dehydrated or wearing shoes that don’t fit you well. 5 Common causes of toe cramps When you get a toe cramp you will feel a sudden pain, as if your big […]
03/14/2023
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By Zoey Sky
How to remain calm in stressful situations
Prepping can sometimes be stressful, but you need to be calm when disaster strikes, especially if you are the leader of your family or survival group. When facing a disaster, how you react may decide the outcome. Staying calm ensures that you can make the right decision in time-sensitive scenarios. Below are some strategies that can […]
01/12/2023
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By Zoey Sky
8 Ways to deal with chronic pain while prepping
According to data, at least 10 percent of the world’s population deals with chronic pain. It is caused by various factors and can be debilitating, which severely reduces overall quality of life. Read on to learn how to deal with chronic pain while prepping. (h/t to Survivopedia.com) Chronic pain is defined as pain that lasts for at least […]
11/03/2022
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By Zoey Sky
Prepper tips and tricks: How to stay warm in winter using cayenne peppers
Winter is just around the corner. It is important to keep your feet warm during cold season – especially if the circulation in your feet is a concern. If you need help keeping your feet warm during winter, use an unusual but effective ingredient: cayenne peppers. (h/t to AskAPrepper.com) You can buy cayenne salve, also called […]
10/26/2022
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By Zoey Sky
Survival essentials: How to make activated charcoal at home
Activated charcoal has many survival uses, like filtering water and detoxifying. But while you can buy it in stores, when SHTF you might not be able to buy more activated charcoal for your stockpile. This highlights the importance of knowing how to make activated charcoal at home, especially if you need it for a medical […]
10/08/2021
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By Virgilio Marin
Easy kitchen hacks: How to boost the anti-inflammatory benefits of vegetables
From leafy greens to root plants, vegetables are some of the healthiest foods on the planet. Packed with important vitamins and minerals, these superfoods can help strengthen immunity, fight inflammation and boost overall health. But veggies have a lot more to offer than they let on. When paired with the right foods, they become more […]
04/20/2021
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By Zoey Sky
Prepping food supply tips: How to eat healthy on a budget
Being on a tight budget doesn’t mean you need to starve yourself or buy food from the dollar menu at a fast-food restaurant. As a prepper, your whole family can eat well if you know when to buy ingredients and how to plan your meals. (h/t to PennilessParenting.com) By being practical, you can save money on groceries […]
07/27/2020
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By Mary Miller
Here are 7 useful strategies to reduce facial fat
Gaining excess fat around your face is a sign that you’re gaining weight. Fortunately, this can be remedied by making a few simple lifestyle changes. If you want to get rid of the chubby cheeks, you can try these useful strategies for reducing excess facial fat. Engage in regular cardio exercise One of the best ways to lose weight […]
06/25/2020
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By Janine Acero
No muss, no fuss: 6 Natural ways to remove mold
Mold is one of the most common (and dreaded) problems in households and buildings. Mold spores can grow quickly and get released into the air, making it dangerous to breathe, especially if you are already suffering from a respiratory problem. If you’re looking for home remedies for mold growth or wish to prevent it, here are […]
06/05/2020
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By Mike Adams
Full video now released: How to make your own colloidal silver using silver coins, step by step
We’ve been teasing about this how-to video for several weeks. Now it’s here: Full step-by-step instructions and a demonstration of how to make your own colloidal silver using standard silver coins. This means you can now stockpile silver coins as both a store of real wealth and as potential to create natural medicine… at the […]
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